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Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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Avsnitt

258 avsnitt
Huberman Lab

How to Learn Faster by Using Failures, Movement & Balance

2021-02-151h 25min
Huberman Lab

How to Focus to Change Your Brain

2021-02-081h 27min
Huberman Lab

Understand and Use Dreams to Learn and Forget

2021-02-011h 16min
Huberman Lab

How to Defeat Jet Lag, Shift Work & Sleeplessness

2021-01-251h 49min
Huberman Lab

Using Science to Optimize Sleep, Learning & Metabolism

2021-01-181h 41min
Huberman Lab

Master Your Sleep & Be More Alert When Awake

2021-01-111h 21min
Huberman Lab

How Your Brain Works & Changes

2021-01-041h 1min
Huberman Lab

Welcome to the Huberman Lab Podcast

2020-12-214min

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