![podcast cover](https://podmestorage.blob.core.windows.net/podcast-images/6D375CE9832BD5B90D2F81C15F31CB1A_medium.jpg)
Mayim Bialik's Breakdown
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
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Avsnitt
224 avsnitt
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/05BB80677C2185BA442429904AB63FE6_small.jpg)
Sharon Salzberg: Treat Your Anger with Lovingkindness
2023-09-05 • 1h 53min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/4422107D76E429B6B1B7C2C042E3E3FB_small.jpg)
Positive News Recap #2: Syncing Brains, Ayahuasca Clarity, & God as a Drug
2023-08-31 • 37min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/B9CE88344C8EB3277A9ADA0F9389AEDA_small.jpg)
Gabriel Iglesias: Fluffy Returns! feat. Emergency Plane Landings, Aliens, & A.I.
2023-08-29 • 1h 28min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/4C2CC064BD65DF87BE498B519F9CF2F7_small.jpg)
Dr. David Richo: Don’t Bring Childhood Wounds into Adult Relationships
2023-08-22 • 1h 30min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/4B127729CEA2097096844433F1937E34_small.jpg)
The Mind-Body Path to Mental Wellness
2023-08-17 • 39min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/4E8B6DF6D2F4B9795C2BD1F223CDD979_small.jpg)
Jinger Duggar Vuolo: Disentangling Faith from Fear
2023-08-15 • 1h 29min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/53DB8978F493E14E62CE07D729DA7C4B_small.jpg)
Christy Carlson Romano: Love Addiction Brought Me To My Knees
2023-08-08 • 1h 35min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/51ACCA074A9A12F41772C6C7573DA395_small.jpg)
Melissa Joan Hart Teaches Mayim About Clam Breeding & Christmas!
2023-08-01 • 1h 1min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/754AE64CBE4E8CBAA882DB0BCA6C3D40_small.jpg)
Dr. Susan David: Build Emotional Agility, Avoid Burnout, & The Dangers of Toxic Positivity
2023-07-25 • 1h 40min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/4C74C6C97156C8E282B952569AAD0074_small.jpg)
Melissa Rauch: Amy Farrah Fowler & Bernadette Rostenkowski Reunite!
2023-07-18 • 53min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/2F6477A3CE66BEE9C8B4C6D773300785_small.jpg)
Revisit: Trauma, Depression & Self-Discovery, with Wil Wheaton
2023-07-13 • 25min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/D9DC48F755DAFD77B8827E659C139C2C_small.jpg)
R.K. Russell: Debunking the Myths of Bisexuality
2023-07-11 • 1h 18min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/113761EE883856C97F7113B35B6010C6_small.jpg)
Ask Mayim Anything #4: Oversharing, Highly Sensitive People, & The Dangers of Self-Diagnoses
2023-07-06 • 50min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/04189DA616D35EEE870C61467063591B_small.jpg)
Joel McHale: Conquering Dyslexia & Imposter Syndrome
2023-07-04 • 56min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/660D86D1A5ED8837E27CC5007821CA87_small.jpg)
Dr. Neil Theise: Overcome the Illusion of Separation
2023-06-27 • 1h 49min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/C8DF589571F49A0BDA4D979D7B63F1CD_small.jpg)
Eric Hutchinson: We Inherit What’s in the Air
2023-06-20 • 1h 27min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/3AE963E233B17ED0C0C4A396F006C002_small.jpg)
The Holistic Approach to Living
2023-06-15 • 1h 35s
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/4832AE916DC3E6852E8D7FFE11E33E09_small.jpg)
Jenna von Oy (Blossom's Best Friend!): Don't Live in Your Own Shadow
2023-06-13 • 1h 24min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/01A38294935657025E2FE29A0E0C280C_small.jpg)
[Revisit] Reframe Your Anxiety, with Glennon Doyle
2023-06-08 • 21min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/3C5A03E6C3FFF2754922DCEC9D046BEE_small.jpg)
Atsuko Okatsuka: I Was Kidnapped and Brought to the U.S.
2023-06-06 • 1h 14min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/6BBCEDA54CBCFEFFC110F1BAFBF4D0F4_small.jpg)
Is There a Science of Belief?
2023-06-01 • 51min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/FD1056BB3D7A15E968109709C0A67194_small.jpg)
Jesse Tyler Ferguson: I Was the Puzzle Piece That Didn’t Fit
2023-05-30 • 59min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/AF08E0535C8C794C15A3A253F5E11F13_small.jpg)
David Lascher & Christine Taylor: Blossom, Brady Bunch, & 90’s Nostalgia
2023-05-23 • 57min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/B9A9DA5353C97264240933869BD25259_small.jpg)
[Revisit]: Stay Present & Know Yourself, with Kunal Nayyar
2023-05-18 • 20min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/947EA6A27EE0D77D98EB7C0EDC020E60_small.jpg)
Dr. Theresa Larson: Stop Pain - The Most Common Myths
2023-05-16 • 1h 31min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/FAAC4B4843A04C4F8D86AB57B7FA993A_small.jpg)
[Revisit] I'm Glad My Mom Died, with Jennette McCurdy
2023-05-11 • 16min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/2F42B8E3FFC0EF9B8A23E7E328235773_small.jpg)
Rosie O’Donnell: Love People Back to Life
2023-05-09 • 1h 21min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/9B9043640B0CBF48747289F8C3D0608C_small.jpg)
Stop Ignoring What Your Body is Telling You
2023-05-04 • 30min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/DA3B02060D91B98A14DE171C2658DB07_small.jpg)
Kyla Pratt & Julian Gant: Call Me Kat, Grieving Leslie Jordan, & Exploring Empathic Energy
2023-05-02 • 1h 36min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/3DC4D056FB46875F0DAEB797E3F4BB5C_small.jpg)
Carla Naumburg: Your Parenting Wakeup Call
2023-04-25 • 1h 24min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/784D15BDD2E1DFCDE4ABE8AC46F7E227_small.jpg)
[Revisit] Who Gets Sick and How to Prevent it, with Dr. Gabor Maté
2023-04-20 • 29min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/B7BF4F9D51996BA27ED272B506174634_small.jpg)
Danny Trejo: I Was As Sick As My Secrets
2023-04-18 • 1h 25min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/7400F7D3DF3E0C02739DA8EC8CA4FFE8_small.jpg)
[Revisit] Turn Your Life Around One Thought at a Time, with Jewel
2023-04-13 • 23min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/2CAF01163328E7DFEC42184B2E37AF32_small.jpg)
Ask Mayim Anything #3: Sex & Love Addiction, Repressed Memories, ADHD and Imposter Syndrome
2023-04-11 • 1h 5min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/570058190415F607C3A689FCA57781CA_small.jpg)
Mayim & Jonathan React to: Marc Maron
2023-04-06 • 36min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/58E11C7BFF4EC3CD26EF654EA0BE4E6E_small.jpg)
Dr. Sarah Schewitz: How Your Childhood Wounds Are Affecting Your Relationships
2023-04-04 • 1h 45min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/EC845FE5759423944C457DC6CA7C47FD_small.jpg)
DaRa Williams: Integrate Your Mind, Body, Heart & Soul
2023-03-28 • 1h 30min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/04270967691DD5591A824BD8C4D9518B_small.jpg)
Eric Kaplan: Does Everything Happen for a Reason?
2023-03-21 • 1h 32min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/A8E9C860CB0813FCE9831B9B49AADC28_small.jpg)
Marc Maron: Humor Gave Relief from Grief
2023-03-14 • 1h 33min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/AB5C920EF4E0CC4C168ADCED486BBD73_small.jpg)
Bari Weiss: Age of Rising Conspiracy
2023-03-07 • 1h 1min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/23D502B36FCDB01C1440F2257DF61165_small.jpg)
Amber Tamblyn: Intuition Not Anxiety
2023-02-28 • 1h 4min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/6D375CE9832BD5B90D2F81C15F31CB1A_small.jpg)
Max Greenfield: Recovery Led Me to a God of My Understanding
2023-02-21 • 1h 2min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/5D4400BBF8D95E77D58DD7AA2E635C8B_small.jpg)
Timber Hawkeye: Every Breakthrough Starts With a Breakdown
2023-02-14 • 1h 9min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/680FAD3A96473BC0F14E17AF1D2D2872_small.jpg)
Anjelah Johnson-Reyes: Trauma Brought The Gift of Help
2023-02-07 • 1h 37min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/D4F3907119E8D0FC088B56105CEAF0BB_small.jpg)
Joel Kim Booster: I Knew I Was Gay Before I Knew I Was Asian
2023-01-31 • 1h 11min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/0CCF383C2CA867FEA8ECE850B49D49A1_small.jpg)
Corey Feldman: They Abused Me, I Learned to Forgive
2023-01-24 • 55min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/86878FD64621BAC835416F7BC88D37EC_small.jpg)
Natasha Leggero: Parenting at the End of the World
2023-01-17 • 1h 6min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/4E04EFB6247E1DBF5C033CC819CF0755_small.jpg)
Jodie Sweetin: My ADHD is a Superpower
2023-01-10 • 1h 34min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/9213235A737DA8311D3E931E7A0C8C3E_small.jpg)
Create Yourself Anew: Breaking Down 2022 with Mayim and Jonathan!
2022-12-27 • 53min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/7A40AAB78712F59158BE6AA5663BBEB6_small.jpg)
Face Your Financial Fears with Meredith Stoddard
2022-12-22 • 1h 7min