![podcast cover](https://podmestorage.blob.core.windows.net/podcast-images/6D375CE9832BD5B90D2F81C15F31CB1A_medium.jpg)
Mayim Bialik's Breakdown
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
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Avsnitt
224 avsnitt
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/FEC9B60007664538CD9CBED6B916CC35_small.jpg)
Julie Bowen: There is No Normal
2022-01-25 • 1h 9min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/4DDE0062D3531B70D2E353942AFAECE3_small.jpg)
Rapid Fire: Kel Mitchell
2022-01-20 • 7min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/548CADB977C6841133F108F4BB6AA256_small.jpg)
Tony Hale: Practice Contentment Where You Are
2022-01-18 • 1h 2min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/D287D66548C76A1E28C3293FB5E1244B_small.jpg)
Rapid Fire: Howie Mandel
2022-01-13 • 4min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/34A4BD085907B694C07B8573150C3E13_small.jpg)
Connor Franta: Awareness to Awakening
2022-01-11 • 1h 11min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/009B64D2505912A1EC0E12C1743F66DF_small.jpg)
Howie Mandel: Never too Late to Make a Change
2021-12-28 • 1h 11min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/19955EAB2657FEA7ABD55DA65BC45471_small.jpg)
Kara Mayer Robinson: Make Order Out of Chaos
2021-12-21 • 1h 21min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/5547F1275DABCE185E70E5EA4176B857_small.jpg)
Sarah Silverman: Grow a Pair of Lips
2021-12-14 • 1h 8min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/FC54C41863861D2FEE4B8DAECFD3CF92_small.jpg)
Jonathan Lipnicki: Be Proactive in Finding Happiness
2021-12-07 • 1h 17min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/5D51EA797578C5F79E86234BD978938A_small.jpg)
Bevisode with Mayim’s Mom! Reevaluate & Make Amends
2021-12-02 • 53min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/F8B9B9EE593138897FEADABE8157AB9A_small.jpg)
Danica McKellar: Listen to Your Truth Bell
2021-11-30 • 1h 24min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/E1F22E386088FE4DB4DE5D2520BA49C0_small.jpg)
Chelsea Handler: Unpack Delayed Grief
2021-11-23 • 1h 20min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/E6069DA452FA17C8B56C66195C794028_small.jpg)
Molly Ringwald: Avoid Absorbing Too Much Pain
2021-11-16 • 1h 16min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/046F28D09E5E0A05212A3086E7D14C52_small.jpg)
Alyson Stoner: Create Space to Try
2021-11-09 • 1h 16min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/CC24E4F6BA89108CCF745007E9639BDE_small.jpg)
Jenny Taitz: You Only Fail if you Bail
2021-11-04 • 56min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/19A49096B1A8DBDDA18D06A79ED84F92_small.jpg)
Kel Mitchell: No Mistakes, Just Lessons
2021-11-02 • 1h 27min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/6A87958ADBB5B6F5A4DDFAC45A709A62_small.jpg)
Nikki Glaser: The Drug of Feelings
2021-10-26 • 1h 38min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/289DC5257F4AB7AA5CD6581F30332983_small.jpg)
David Poses: Get to the Root of Addiction
2021-10-19 • 55min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/BAD01B1DCE29EE669BB6106966EBB58B_small.jpg)
Vishen Lakhiani: Practical Steps to Follow Your Heart & Generate Self-Love
2021-10-12 • 1h 19min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/F257B337647DBD703011A0395AA9B85F_small.jpg)
Bevisode with Mayim’s Mom! Mayim’s Mantra & The Gravity of Gratitude
2021-10-07 • 36min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/D6D61E4DA71A8DE87A7D06C55FAF95B6_small.jpg)
Tig Notaro: Find Comfort in Simplicity
2021-10-05 • 52min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/6524817DED8F819681BC39651F216512_small.jpg)
Dr. Christine Moutier: We All Have A Role to Play
2021-09-30 • 1h 12min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/06D60E1DEF4539B8A555BBE889072C5C_small.jpg)
Michael Sweetney: Write Your Own Story
2021-09-28 • 1h 13min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/CCED58963069E2CA4F6A7F9621CF1A9B_small.jpg)
Jalen Rose: Master Your Role
2021-09-21 • 1h 15min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/85C8D83C4CEDB452F381AD364647693B_small.jpg)
Alan Gordon: Stop Chronic Pain
2021-09-16 • 1h 14min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/3AAC29220C941B56B5768047FC485513_small.jpg)
David Archuleta: Permission to Make Mistakes
2021-09-14 • 1h 4min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/276E16F862576B7B724AAD7D9CAA01EA_small.jpg)
David Sinclair: Reverse Aging & Extend Your Lifespan
2021-09-09 • 1h 9min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/08EF932A5DD3843FB4CEBFCF20671C2E_small.jpg)
Andy Richter: Work for Peace
2021-09-07 • 1h 13min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/35740FBF33FD16819841ED48E31FBC00_small.jpg)
Matthew McConaughey: Love Hard
2021-08-31 • 1h 8min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/E2E2488AE6820E49D70FA3DFDA756CE1_small.jpg)
Anthony Green: If You’re Alive and Listening, There’s Hope
2021-08-24 • 1h 7min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/E94C57D3E347E1CE5639AAB25B2459C9_small.jpg)
Rainn Wilson: Embrace Your Eccentricities & A Petri Dish of Creativity
2021-08-17 • 1h 4min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/544AB31F8331E08D7316B302E5BBFA89_small.jpg)
Angela Matusik: Reinvent Your Career, Creative Contentment & Branded Storytelling
2021-08-12 • 1h 1min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/D93D758BE00474C0D3C4D934A572E1D9_small.jpg)
Timber Hawkeye: Work Less & Live More, Non-Violent Communication & Engraved Clocks
2021-08-10 • 1h 21min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/687CE663649B9CBC7ED0B7A2FD18F604_small.jpg)
Lindsey Stirling: Find Control in Creativity, Body Dysmorphia & Hair Hanging
2021-08-03 • 1h 29min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/51F78E9CBCFED12059C6CA0CBF36574D_small.jpg)
Kevin Sussman: Weighted Blankets, Actor Anxiety & the Science of Sobbing
2021-07-27 • 1h 17min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/AE70AB3A755922BFC4F07B92965543BB_small.jpg)
Jackson Galaxy: Emotional Guardrails, Language of Empathy & The Social Anxiety Corner
2021-07-20 • 1h 16min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/F9B23339AB3DE263317F87C1305574AC_small.jpg)
Dr. Gary Small: Bolster Your Brain & Lengthen Longevity
2021-07-15 • 1h 31min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/BFD4713D73709EF8DB9DF786E653A94E_small.jpg)
Melissa Bernstein: Achievement Anchoring & The Logic of Lying
2021-07-13 • 1h 18min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/F392BC567D2F0E42FF0639BA92AB4DB8_small.jpg)
Jennette McCurdy: Enmeshment, Individuating, & Coping Mechanisms
2021-07-06 • 1h 17min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/11216D474F6DE775FC0C7437E7885614_small.jpg)
Rabbi Steve Leder: Clearing out the Clutter, Nonlinear Grief & Finding Gratitude in the Mundane
2021-07-01 • 1h 22min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/CBDF12AB30B488652AF6C20A89FF6376_small.jpg)
Jenny Taitz: Self-Soothing Strategies, How to be Single and Happy & Ending Emotional Eating
2021-06-29 • 1h 13min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/429D484F1480D830D34F2F68C127FA91_small.jpg)
Lamorne Morris: Breaking Barriers, Life Coaching & Different Shades of Black
2021-06-22 • 1h 25min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/1C96BA593A8E3CF20296FB5DA4842205_small.jpg)
Steve Hassan: Spotting a Cult, Hidden Hypnotism & Indoctrination in the Digital Age
2021-06-17 • 1h 25min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/314B8F6BE2AAA850CDFA74B908AB0A69_small.jpg)
Kelly Clarkson: Small-Town Starts, F-You Attitudes, & Combating Industry Standards
2021-06-15 • 1h 19min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/7F7E81DA2FF524B213AE99B317525EA0_small.jpg)
Bobby Moynihan: Puppetry, People-Pleasing & The SNL Pressure Cooker
2021-06-08 • 1h 8min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/D694570B16D587C5FA755CF2233CBC25_small.jpg)
Bevisode with Mayim's Mom! Mysticism, Motherhood, Hungarian Superpowers & Pioneering Prison Programs
2021-06-03 • 34min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/D0F48FFF0AAAEC785AAD3991337C04C1_small.jpg)
Oliver Hudson: Sibling Stressors, Love Languages & Ego Elimination
2021-06-01 • 1h 10min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/8BDD86FB7B0C16EA6494B011DAE81465_small.jpg)
Dan Mathews: Prostitutes, PETA, and A Schizophrenic Success Story
2021-05-25 • 1h 21min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/B82E9F443DE45163FCA86126F315DBA6_small.jpg)
Alison Desir: Running While Black, Competent Counseling & Caregiver Burnout
2021-05-20 • 1h 14min
![Mayim Bialik's Breakdown](https://podmestorage.blob.core.windows.net/podcast-images/875CF4A712F878D8F073FF9C49617593_small.jpg)
Moshe Kasher: Nature vs. Nurture, Growing Up CODA & Rebuilding Trust
2021-05-18 • 1h 35min