
566: Optimizing Your Morning Routine (Miracle Year Series - Part 3 of 4)
In last week's episode, I talked about how clarifying your vision and values will help set the stage for a Miracle Year in 2025. Today, we're focusing on the following critical piece of that foundatio...
25 Dec 202440min

565: Connecting Your Vision to Your Values for 2025 (Miracle Year Series - Part 2 of 4)
Last week, we kicked off our 4-part "Your Miracle Year 2025" series with Episode #1: Reflecting Strategically on Your 2024. Today, we're focusing on your next crucial step: Connecting Your Vision to ...
18 Dec 202436min

564: Reflecting on 2024 – Lessons Learned, Wins Celebrated, and Improvements
As each year comes to a close, many people will take some time to look back and reflect. And for a lot of us, we end up feeling that we didn't accomplish as much as we wanted. That's how every year wo...
11 Dec 202435min

563: How to Become Abundant (In Every Aspect of Life) with Cathy Heller
In a world where we feel pressure to do more, be more, work harder, and have it all – it's no wonder so many of us are tired of trying to hustle our way into the perfect life. But what if the secret t...
4 Dec 202446min

562: How (and WHY) to Make December Your Best Month Ever
I'm sure you've probably heard the phrase, "It's not how you start; it's how you finish that counts." In today's episode, I'll be inviting you to make December the best month of your life and telling ...
27 Nov 202423min

561: How to Love ALL People (Especially Those You Disagree With)
Last week, I shared a quote from Mark Groves on Instagram about reconciling our differences, especially in the context of voting and politics. Unsurprisingly, the responses varied—some resonated deepl...
20 Nov 202432min

560: Moving Forward After the Election
For those of you who follow me on Instagram, you may have seen the post I made on the morning of the US Election last week, long before the results were known. That post was about finding a positive w...
13 Nov 202425min

559: How to Create Your (External) Reality
Last week, I shared the steps for creating an inner reality that's in sync with who you want to be. This week, we're taking it one step further and exploring how to build the life you truly want to li...
6 Nov 202448min




















