
Threads of Yoga, by Matthew Remski
Matthew Remski talks about his book, Threads of Yoga, a remix of Patanjali's sutras. He reads excerpts from his own book, and also speaks about Patanjali's ideas which make up one of the most popular ...
21 Juli 20191h 3min

Ashtanga Yoga Invocation: Steps and Counter-Steps
Listen to the sangha chant the Ashtanga invocation in detail. Michael explains how to look at the nature of thoughts and see how they change but also the way they have no power except for what we inve...
14 Juli 201950min

Strain in the Heart
Do you have a mind that can meet what's unpleasant? Michael Stone talks about meditation, Carl Jung, what it means to be bored, and his Bar Mitzvah. One becomes a dharma student when they see that th...
8 Juli 20191h 5min

Bring Me the Rhino, Bring Me What's Broken
Can you bring your broken self into your life? Michael shares the personal and nervous story of asking his partner to marry him in France. Recorded on Oct 23, 2012.
30 Juni 20191h

The Middle Path & The Basics of Buddhism
Michael's talk on the core teachings of the Buddha and how they relate to being a self, letting go, repeating the past, investing too much in the future, and being stuck. Recorded on September 28, 201...
23 Juni 201943min

Yippie! Sit Buddha! (Heart Sutra 6)
Michael Stone continues discussing The Heart Sutra. Our practice helps others' practice. Emptiness is everything, just as it is right now. Dukkha is restlessness — we want more or we don't want. The H...
16 Juni 20191h 5min

Radical Open-ness
A riveting talk on animals and non-violence by guest speaker, Dr. Lauren Corman, given during a 12-day intensive at Centre of Gravity. Dr. Lauren Corman taught classes in the area of Critical Animal S...
9 Juni 20191h 8min

Feel the Fear (Heart Sutra 5)
Michael Stone discusses The Heart Sutra, nirvana, worry and fear. The Buddha lists five fears. Fear is a trance state. Some of the worst things in my life never happened. During sitting meditation, fe...
2 Juni 201954min




















