Digging Out the Root of Stress
Stress. Big stress, little stress, it's all the same. Anxiety, fret, worry, we can wrap it in numerous boxes but in the end, stress is .....well, stress. But WHERE does it come from?! Why do we stre...
6 Apr 202114min
Mirror, Mirror on the Wall
How often have you looked in a mirror and said “is that really me?” Not often, I would imagine. Usually we recognize ourselves, at least I hope. But, mirrors are a reflection of what’s outside, not ...
30 Mars 202112min
Dark Side of the Moon
Why are you here? What’s left in life? What’s your purpose? My word so much pressure in finding our p-u-r-p-o-s-e. So much so there’s even such a thing as Purpose Anxiety (no, seriously). Take a bre...
23 Mars 202111min
Outracing a Cheetah
Change. We change. Our activities, our elements, even our shoes change. I mean, if you’re still wearing your shoes from 5th grade, I hand it to you. But honestly, dealing with change is simpler than...
16 Mars 202110min
Missing it While Waiting
Drivers license, check. Graduation, check. College (if that’s your thing) check, career, pets, family, kids, grandkids you have an endless array of boxes to choose from if you so desire. Our attenti...
9 Mars 202111min
Drivers License
The biggest hit song of 2021, Drivers License, is the coming-of-age heart cry that’s been recorded like so many others long before the microphone was invented. Guy meets girl, girl falls in love, guy ...
2 Mars 202112min
Spilt Coffee
What’s the worst that could happen? And why is it that’s generally the first thing we think about; the worst possible scenario! Listen in as we learn how to stop thinking the worst, or in technical te...
23 Feb 202113min
Words of Life
Every now and then we need just a little push. Be it a first step or crossing the finish line, sometimes we just run out of steam. Today, in celebrating the 25th episode, we fill our minds and hearts ...
16 Feb 202116min
