
Ep. 154 Think Big with Grace Lordan
Download your FREE confidence affirmations MP3 at www.calmer-you.com/confidence.Dr Grace Lordan is an Associate Professor in Behavioural Science at the LSE, a director of their new MSc in Behavioural ...
31 Maj 202139min

Ep. 153 Find your true voice with Emmy Brunner
Download your FREE confidence affirmations Mp3 at www.calmer-you.com/confidenceEmmy Brunner is the author of Find Your True Voice and Trauma Redefined. She is also a personal empowerment and transform...
23 Maj 202136min

Ep 152. Burnout with Selina Barker
Download your FREE confidence affirmations Mp3 at www.calmer-you.com/confidenceSelina Barker is a Career and Life Design Coach and author of a new book about burnout – Burnt Out: the exhausted person’...
16 Maj 202141min

Ep 151. Unwinding anxiety with Dr. Judson Brewer
Download your FREE confidence affirmations Mp3 at www.calmer-you.com/confidenceJudson Brewer M.D., Ph.D. joins me on the Calmer You podcast this week, touching on his new book Unwinding Anxiety. Dr. B...
9 Maj 202136min

Ep 150 The inner child with Stefanie Stahl
Final chance to join my monthly membership The Calmer You Collective www.calmer-you.com/collectiveStefanie Stahl is a psycho-therapist whose work focuses on the inner child. She can’t imagine doing an...
2 Maj 202136min

The Collective
www.calmer-you.com/collective A monthly membership for chill seeking, goal-setters who want to have it all. By retraining your brain, you’ll achieve your dream goals, turn the daily grind into a delig...
26 Apr 20213min

Ep 148. Fears to Fierce with Brita Fernandez Schmidt
Join my FREE masterclass: 5 simple steps you can take today to stop future tripping and start living your dream life www.calmer-you.com/masterclassBrita Fernandez Schmidt is the author of Fears to Fie...
18 Apr 202136min

Ep 147. Power Hour with Adrienne Herbert
Join my FREE masterclass: 5 simple steps you can take today to stop future tripping and start living your dream life www.calmer-you.com/masterclassAdrienne Herbert is a personal trainer, Adidas global...
12 Apr 202137min



















