Ep 67. Using your Voice and Speaking your Message with Adria DeCorte
Adria DeCorte, M.S., is a Message Clarity Coach, helping women leaders tap into the message that moves them then clearly & courageously share it so they can call in their people and their next level o...
5 Aug 201944min
Ep 66. Changing Careers with Alice Stapleton
Alice Stapleton is a Career Change Coach for those in their 20s and 30s who want to change career but aren’t sure what they want to do instead. Through a comprehensive coaching process exploring value...
29 Juli 201941min
Ep 65. Celebrate Yourself with Sarah Powell
Sarah Powell is a speaker, celebrant and the founder of Celebrate Yourself, a framework which encourages people to celebrate who they are. She is an accredited wedding celebrant, writing and conductin...
22 Juli 201944min
Ep 64. Well-being on a Budget in 9 Steps
This week I'm talking about well-being on a budget; because wellness is for everyone. I'm sharing simple, free or low-cost ways to boost your health and wellbeing including:-The brain tingling phenome...
15 Juli 201919min
Ep 63. Summer: how to stay calm and confident
This week I'm answering your top questions when it comes to staying calm and confident over the summer months. I chat about:-How to handle the pressure to be ‘beach body ready' and how to truly be bod...
3 Juli 201926min
Ep 62. Healing from Trauma and Addiction; insights from working with sex workers with Karen Johnston
Karen Marie Johnston is a sober coach, social worker & yoga teacher for addiction & mental health. She organises beautiful retreats and brings together a unique blend of personal development & spirit...
24 Juni 201948min
Ep 61. Overachieving, perfectionism and living life juicy with Mandy Lehto
Mandy Lehto PhD is a brilliant coach, speaker, writer, and champion of high achievers eager to trade the hustle for something more sane – and satisfying. Her work blends academic research with intuiti...
17 Juni 201938min
Ep 60. Burnout, resilience and redefining success with Poorna Bell
Poorna Bell is an award-winning journalist of 15 years and a digital editorial expert, having worked as UK Executive Editor and Global Lifestyle Head for HuffPost. She's the author of two books, Chase...
10 Juni 201958min
