Culadasa's audio archive
Religion & Spiritualitet

Culadasa's audio archive

Culadasa (John Yates, Ph.D.) is a meditation master with over four decades of experience in the Tibetan and Theravadin Buddhist traditions. He taught physiology and neuroscience in college for many years. Later, he worked at the forefront of healthcare education and therapeutic massage, serving as the founding director of the West Coast College of Massage Therapy. Culadasa retired from academia in 1996, moving with his wife into an old Apache stronghold in the Arizona wilderness, where they deepened their spiritual practice together. He currently leads the Dharma Treasure Buddhist Sangha in Tucson, Arizona and holds retreats across the United States. Culadasa’s book, The Mind Illuminated, is the first comprehensive guide to Buddhist meditation for a Western audience. It combines age-old teachings with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step guidance for every stage of the path – from your very first sit, all the way to mastery of the deepest states of peace and insight. This is the clear, friendly, and in-depth meditation manual that people have been waiting for.

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Sit, Breath, Wake Up! Still Point, Meditation #8 - Culadasa

Sit, Breath, Wake Up! Still Point, Meditation #8 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201745min

Sit, Breath, Wake Up! Metta, Meditation #9 - Culadasa

Sit, Breath, Wake Up! Metta, Meditation #9 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201724min

Sit, Breath, Wake Up! Part 1, Including Meditation - Culadasa

Sit, Breath, Wake Up! Part 1, Including Meditation - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 20171h 59min

Sit, Breath, Wake Up! Part 2, Including Meditation - Culadasa

Sit, Breath, Wake Up! Part 2, Including Meditation - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 20171h 24min

Sit, Breath, Wake Up! Part 3, Including Meditation - Culadasa

Sit, Breath, Wake Up! Part 3, Including Meditation - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 20171h 14min

Sit, Breath, Wake Up! Part 4, Including Meditation - Culadasa

Sit, Breath, Wake Up! Part 4, Including Meditation - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 20171h 38min

Sit, Breath, Wake Up! Part 5, Including Meditation - Culadasa

Sit, Breath, Wake Up! Part 5, Including Meditation - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201749min

Sit, Breath, Wake Up! Part 6 - Culadasa

Sit, Breath, Wake Up! Part 6 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201758min

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