Culadasa's audio archive

Culadasa's audio archive

Culadasa (John Yates, Ph.D.) is a meditation master with over four decades of experience in the Tibetan and Theravadin Buddhist traditions. He taught physiology and neuroscience in college for many years. Later, he worked at the forefront of healthcare education and therapeutic massage, serving as the founding director of the West Coast College of Massage Therapy. Culadasa retired from academia in 1996, moving with his wife into an old Apache stronghold in the Arizona wilderness, where they deepened their spiritual practice together. He currently leads the Dharma Treasure Buddhist Sangha in Tucson, Arizona and holds retreats across the United States. Culadasa’s book, The Mind Illuminated, is the first comprehensive guide to Buddhist meditation for a Western audience. It combines age-old teachings with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step guidance for every stage of the path – from your very first sit, all the way to mastery of the deepest states of peace and insight. This is the clear, friendly, and in-depth meditation manual that people have been waiting for.

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Avsnitt(401)

Dharma Talk - Culadasa, Retreat in California #4, Part 13

Dharma Talk - Culadasa, Retreat in California #4, Part 13

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

14 Jan 20171h 31min

Lengthening Meditation Times - Culadasa

Lengthening Meditation Times - Culadasa

"I have a problem going past 30 minutes. What do I do?" Master Culadasa explains how to extend the length of our meditation time. Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Y...

14 Jan 20171min

Dharma Talk - Culadasa, Retreat in California #3, Part 19

Dharma Talk - Culadasa, Retreat in California #3, Part 19

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

14 Jan 20171h 9min

Dharma Talk - Culadasa, Retreat in California #4, Part 1

Dharma Talk - Culadasa, Retreat in California #4, Part 1

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

14 Jan 20171h 7min

Changing Your Destiny - Culadasa

Changing Your Destiny - Culadasa

"How do I, as a karmically determined individual, alter the course of my destiny and move towards enlightenment?" Culadasa discusses how we exercise free will in the present moment to change our futur...

14 Jan 201719min

Behind the Veil - Culadasa

Behind the Veil - Culadasa

How can meditation help us know that we are not self-existent ourselves, just like everything out there? Culadasa discusses the process of getting behind the veil. “Everything you are doing is trying ...

14 Jan 201715min

Counting as Meditation Tool - Culadasa

Counting as Meditation Tool - Culadasa

Culadasa explains the usefulness and limitations of using counting or labeling the parts of the breath as a tool for developing concentration. Follow Culadasa on Facebook: https://www.facebook.com/Cu...

14 Jan 20174min

Brain vs Mind - Culadasa

Brain vs Mind - Culadasa

What is the difference between the brain and mind? Master Culadasa describes the difference between the brain and mind: There isn’t really two different kinds of stuff. “The brain is something that th...

14 Jan 20175min

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