Culadasa's audio archive

Culadasa's audio archive

Culadasa (John Yates, Ph.D.) is a meditation master with over four decades of experience in the Tibetan and Theravadin Buddhist traditions. He taught physiology and neuroscience in college for many years. Later, he worked at the forefront of healthcare education and therapeutic massage, serving as the founding director of the West Coast College of Massage Therapy. Culadasa retired from academia in 1996, moving with his wife into an old Apache stronghold in the Arizona wilderness, where they deepened their spiritual practice together. He currently leads the Dharma Treasure Buddhist Sangha in Tucson, Arizona and holds retreats across the United States. Culadasa’s book, The Mind Illuminated, is the first comprehensive guide to Buddhist meditation for a Western audience. It combines age-old teachings with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step guidance for every stage of the path – from your very first sit, all the way to mastery of the deepest states of peace and insight. This is the clear, friendly, and in-depth meditation manual that people have been waiting for.

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Avsnitt(401)

Cochise Stronghold 10 Day Retreat #1, Part 1 - Culadasa

Cochise Stronghold 10 Day Retreat #1, Part 1 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you.

15 Dec 20161h 28min

Physical Suffering vs Mental Suffering - Culadasa

Physical Suffering vs Mental Suffering - Culadasa

"I have found great success with observing and letting go of emotions that arise, but I am having a hard time getting the same results with tiredness or other physical problems." Culadasa addresses le...

15 Dec 20164min

Combating Depression and Dissastifaction During Transition - Culadasa

Combating Depression and Dissastifaction During Transition - Culadasa

Q&A: I’ve made all these life changes, but am still in transition. I’m dissatisfied and I don’t know what to do sometimes. What do I do when I can’t think of any reason to get off the couch? Master Cu...

15 Dec 201619min

TCMC Thursday #9, Part 2 - Culadasa

TCMC Thursday #9, Part 2 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you.

15 Dec 20161h 14min

TCMC Thursday #9, Part 1 - Culadasa

TCMC Thursday #9, Part 1 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you.

15 Dec 201625min

Exchanging Self and Others - Culadasa

Exchanging Self and Others - Culadasa

How does one exchange self and others? Culadasa explains how to exchange self and others within the context of a relationship. Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yat...

15 Dec 20163min

Loving Kindness Practice - Culadasa

Loving Kindness Practice - Culadasa

How does one do Loving Kindness Practice? Culadasa discusses the formal practice of loving kindness. How to start with easy people to feel compassion towards and work to more difficult people. Follow...

15 Dec 201614min

Craving, What’s it All About? - Culadasa

Craving, What’s it All About? - Culadasa

Craving, what’s it all about? Culadasa describes what craving is, how it arises and how we can train ourselves to end our own suffering. Follow Culadasa on Facebook: https://www.facebook.com/Culadas...

15 Dec 201612min

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