Discipline will change your life. From chaos to clarity how discipline changes everything. (E)
This encore episode is all about discipline & how it will change your life. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfm...
18 Sep 202542min
Brain Fact: Vertigo
Brain Fact of the week: Vertigo Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @...
16 Sep 202511min
Growth Mindset vs Fixed Mindset - The Mental Shift That Will Change Your Life (E)
Welcome to the episode of today. (the episode that will likely change your life) I have spoken about this SO many times but cannot believe this is the first time I have done a legit episode. This is a...
14 Sep 202552min
Limerence Vs Love How Obsession is Getting in the Way of you Finding Love (E)
Do you find that you fall heeadd over heels with someone on a first date? Or even BEFORE the first date? Do you watch Rom-Coms and think Oh MY GOD that’s what I need. My beautiful bean you are confusi...
11 Sep 202541min
Science Fact: Chronic Fatigue
Science Fact of the week: Chronic Fatigue Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Foll...
9 Sep 202513min
Entering your UNBOTHERED and THRIVING era (E)
It’s time to stop overthinking, stop people-pleasing, and finally enter your unbothered era. In this episode of Do You F**ing Mind?*, I break down how to detach from the opinions of others, build unsh...
7 Sep 202535min
8 Steps to overcome burn out (E)
What actually IS burnout and how can you get through it/over it. I’m going to take you through my 8 steps to overcome it and how to differentiate stress from burnout. Brain Fact: The impact of alcohol...
4 Sep 202558min
Brain Fact: L-Theanine in Matcha
Brain Fact of the week: L-theanine, it's benefits and why matcha is a source of this amino acid Join the DYFM Facebook Group Follow @doyoufkingmind on IG ...
2 Sep 202515min
