
Zoe Lister-Jones
What do you wear to the end of the world? Actress, writer and producer Zoe Lister-Jones joins Sophia to unpack all the important, poignant and hilarious questions of the day! Everything's on the table...
29 Apr 48min

Jennie Garth
Sophia Bush and Jennie Garth compare notes on what it’s like to find fame on hit teen television, growing up on screen and why they were both discouraged from bonding with their female co-stars.Plus, ...
23 Apr 48min

Earth Day 2026
An Earth Day episode that skips the doom spiral and actually tells you what to do? Yes, please! From nervous system hacks that prevent burn-out, to a climate scientist throwing literal dance parties f...
22 Apr 1h 7min

BONUS: Austin Nichols
Old pals Austin and Sophia keep the conversation going for an exclusive bonus chat. Learn what they were doing between takes while shooting "One Tree Hill" and the three-word rule the cast and crew li...
17 Apr 31min

Austin Nichols
Sophia reunites with "One Tree Hill" co-star Austin Nichols to celebrate the directorial debut of his first indie film, "The Long Shot." While the two happily share secrets from their time on the OTH ...
15 Apr 45min

BONUS: Dr. Mary Claire Haver
What if a few small changes—like how much vitamin D or fiber you’re getting—could dramatically shift how you feel in midlife? In this bonus conversation with best-selling author Dr. Mary Claire Haver,...
10 Apr 12min

Dr. Mary Claire Haver
Hot flashes? Brain fog? Itchy ears? The symptoms so many women are told to “push through” or shrug off may actually be signals of a major biological transition we’ve barely been taught to understand.B...
8 Apr 42min

Congressman Ro Khanna
What if the most dangerous threat to democracy isn’t hidden — but unfolding in plain sight? Sophia and Congressman Ro Khanna connect the dots between the Epstein files, ICE abuses, and voter suppressi...
1 Apr 43min




















