Assumptions (Ep 143)
I'm doing this blog because, honestly, it's something that I need to work on and that's assumptions, especially when it comes to people, and especially when I'm under pressure, and even more especiall...
21 Apr 20209min
Personal Self-Care (Ep 142)
Have you heard the term "personal self-care?" I used to think that personal self-care meant being self-indulgent. To me, it was like wealthy heiresses spending half the day getting massages and pedicu...
20 Apr 20208min
Just Breathe (Ep 140)
Today's tip is to breathe. I know that sounds crazy. I mean if you weren't breathing right now, you wouldn't be watching or reading this blog, right? But even though you're breathing, you may not be b...
16 Apr 20207min
Solution-Based Thinking (Ep 139)
Did you know that some experts say our minds think between 60,000 to 80,000 thoughts a day? Others say it's only 50,000 thoughts every day. Still, that means we're thinking at least 2,100 thoughts eve...
16 Apr 20207min
Just Do It (Ep 138)
I've done a bunch of One Minute Mindsets now, offering a lot of tips and techniques that I've learned over the years. And I know that every single one is effective for keeping your mindset solid based...
15 Apr 20207min
Write Your Story (Ep 137)
I started this series with a blog titled "What I Did During the Pandemic." It was like those "What I Did During My Summer Vacation" essays I used to have all my third-grade students write way back whe...
14 Apr 202010min
Going Remote with Your Business (Ep 136)
Businesses that are already set up to be remote or virtual are really fortunate during this time of "social distancing." Some of these services have taken a hit because their clients and customers are...
10 Apr 20208min
Ask the Right Questions (Ep 135)
I started this One Minute Mindset series because I truly believe that we can handle anything and do anything if we put our minds to it with the right mindset. Our minds are so powerful! And our minds,...
9 Apr 20207min
