How IFS is Healing Trauma & Changing Lives (Maybe Yours?) | Tamala Floyd, LCSW
What if those parts of yourself you've been trying to change or silence are actually trying to protect you?In this illuminating conversation, psychotherapist Tamala Floyd reveals how understanding and...
18 Aug 20251h 7min
The Truth About Headaches: Surprising Science & Groundbreaking Treatments | Tom Zeller Jr.
Until 2018, we had no medications specifically designed to prevent migraines or cluster headaches - a startling fact given that headaches affect billions worldwide. In this revealing conversation, for...
14 Aug 202558min
How Being Highly Sensitive Can Be Your Superpower | Elaine Aron, PhD [Best of]
Psychologist Dr Elaine Aron sits down with Jonathan Fields to unpack the traits of the Highly Sensitive Person and show how this wiring can become your greatest strength in family life. Get science-ba...
11 Aug 20251h 8min
It’s Never Too Late to Let the Real You Shine. A Love Story. | Sherri Dindal
What happens when a former investigator who spent 26 years keeping her true self hidden decides at age 50 to let it all out on social media? Meet Sherri Dindal, who transformed from living life behind...
7 Aug 202552min
The Agility Architect: Your Life as an Evolving Design | Summer Series
What if your life isn’t a fixed plan, but a living, evolving blueprint?In the final episode of our 4-part Inner Architect summer series, you’ll discover five practical, science-backed strategies to ad...
4 Aug 20251h 3min
The Surprising Upside of Regret | Dan Pink
What if regret isn’t something to avoid, but a powerful tool for living a better life?In this conversation, Daniel Pink shares surprising insights from his book The Power of Regret: How Looking Backwa...
31 Juli 20251h 6min
Foundation & Flow: Designing Your Days for Peak Living | Summer Series
Struggling to turn your dreams into reality? In this 3rd episode of our summer series, discover the secrets to effortless change and peak living. You'll learn practical strategies to master your habit...
28 Juli 202556min
A Balm for Anxious Times: The Power of Spoken Word | Sarah Kay
Unlock the transformative power of poetry to dissolve your isolation and unveil universal human truths.Sarah Kay, author of A Little Daylight Left: Poems, shares her lifelong journey of using metaphor...
24 Juli 202559min
