An Impossible Dream That Became an Incredible Life | Dr. Bernard A. Harris Jr.
From gazing at stars on the Navajo reservation to becoming NASA's first African American spacewalker, Dr. Bernard A. Harris Jr. shares how to transform setbacks into launching pads for extraordinary a...
15 Sep 202550min
Feeling Like You’ve Fallen Behind in Your Own Life? This’ll Help.
In this collection of intimate essays, we explore what happens when we prioritize genuine presence over performance, deep connection over financial success, and authentic expression over social expect...
11 Sep 20251h
How to Stop Feeling Like It's You Against the World | Scott Barry Kaufman
Ever wondered why some people move past hardships while others get stuck in them?In this transformative conversation, Columbia professor Scott Barry Kaufman reveals the crucial difference between expe...
8 Sep 202554min
7 Keys to Making Work…gulp…fun! | Bree Groff
What if showing up as your most authentic, playful self was the key to doing truly brilliant work?Bree Groff, author of Today Was Fun: A Book About Work (Seriously), shares her radical rules for injec...
4 Sep 20251h 4min
The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart
Former college football player turned minister Danté Stewart reveals what happens when you stop shrinking yourself to fit others' expectations and start trusting your own evolution.Drawing from his ac...
1 Sep 202546min
The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo
Ever wonder why some relationships thrive through challenges while others crumble? In this spotlight episode, leading relationship researchers share the exact patterns that predict relationship succes...
28 Aug 20251h 13min
The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood Brooks
Harvard professor Alison Wood Brooks reveals why those perfectly polished conversations we see in movies and TV are actually making it harder for us to connect in real life.In her new book Talk: The S...
25 Aug 202559min
Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka
When Scott Shigeoka, a queer Asian American progressive, packed everything into his Prius and spent a year seeking out conversations with people who held opposing views, he discovered something remark...
21 Aug 202557min
