Peak Moments & Insights from 2023 | Pico Iyer, Karen Walrond, & Vijay Gupta
What does it mean to live meaningfully? Journey with us as we revisit poignant moments from conversations on presence, curiosity, self-acceptance, integration, community, and the power of our stories....
26 Dec 20231h 13min
What Deeply-Connected Couples Don't Do | Amy Morin
What makes some couples thrive for decades while others fizzle out? Psychotherapist and bestselling author Amy Morin reveals the habits that erode relationships and the tools needed to build resilient...
24 Dec 20231h 5min
Year-End Reflection Part 3 | Our Connection Bucket
In this illuminating episode, we dive deep into the power of human connection for a fulfilling life. Jonathan shares insights from decades of research showing our most important relationships are key ...
21 Dec 202327min
How to Get Good With Money & Build Real Wealth | Vivian Tu
Discover the winning money mindset to change your financial life. Personal finance phenom and TikTok star Vivian Tu decodes finances in simple steps so you can stop living paycheck-to-paycheck. Learn ...
19 Dec 20231h 1min
The Life-changing Magic of Fungi | Merlin Sheldrake
Have you ever wondered about the secret fungal networks operating unseen beneath your feet? My guest Merlin Sheldrake, author of the New York Times bestseller Entangled Life, reveals a surreal subterr...
17 Dec 202352min
Year-End Reflection Part 2 | Our Vitality Bucket
It's been a turbulent year for many of us, taking a real toll on our vitality buckets - our energy levels, physical health, mental focus and overall sense of well-being. In Part 2 of this special Year...
14 Dec 202330min
How to Break the Trauma Cycle | Dr. Mariel Buqué
Have you noticed patterns in your life traced back generations? My guest Dr. Mariel Buqué shares how trauma gets embedded in our biology and psychology, passed down through families.In her new book Br...
12 Dec 20231h 2min
The Surprising Science of Hypnosis, Pain & Habit Change | Dr. David Spiegel
What if you could rewrite the subconscious scripts controlling your life? Harness untapped mental powers to conquer pain, anxiety, and addictions? My guest Dr. David Spiegel, renowned psychiatrist & d...
10 Dec 20231h 2min
