
Ep. 264: Keep a Stress Diary, Stop Rinsing Dirty Dishes, and Jordan Harbinger Explains How to Network Better
Why you might keep a stress diary, why you can stop rinsing dishes before putting them in the dishwasher, and podcaster Jordan Harbinger explains how to network better. Get in touch: @gretchenrubin; @...
11 Mars 202037min

Little Happier: Why We Should Be Polite to the Person Sitting Next to Us on the Airplane.
A story about Dick Bass and Neil Armstrong was a great illustration of an aphorism I wrote recently: Modestly and good manners can save us from a lot of embarrassment. Get in touch: @gretchenrubin; @e...
9 Mars 20203min

Ep. 263: What’s Your “Guiding Question,” a Twist on “20 for 20,” and Bestselling Author Dan Heath Talks about a Better Way to Solve Problems.
Ask yourself, “What’s my guiding question?” an interesting twist on a “20 for 20” list, and we talk to bestselling author about his new book “Upstream.” Get in touch: @gretchenrubin; @elizabethcraft; ...
4 Mars 202043min

Little Happier: “I Remember Feeling the Warm Relief of Knowing What My Future Was.”
This story from the life of the brilliant ad executive Mary Wells Lawrence is a great example of the fact that to discover the work that’s right for us, and to be able to pursue it, is one of the grea...
2 Mars 20203min

BONUS Episode: To Celebrate Our Fifth Anniversary, A Blast from the Past! Listen to Our Very First Episode.
To celebrate the fifth anniversary of the “Happier” podcast, we’re presenting our very first episode, along with some commentary from us about everything that’s happened and what we’ve learned since t...
28 Feb 202028min

Ep. 262: Fifth Anniversary Extravaganza! Our Favorite Moments from the Past Five Years
To celebrate Happier’s fifth anniversary, we look back on some of our favorite try-this-at-homes, big milestones, and funniest moments. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchen...
26 Feb 202037min

Little Happier: How Did This Stockbroker Make So Many Accurate Predictions?
Learning about a clever and successful financial scam reminded me of how hard it is to know what I don’t know. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on ...
24 Feb 20203min

Ep. 261: Improve Your Posture, a New Way to Celebrate Birthdays, and Tackling T-Shirt Troubles
I explain the back exercises we do to improve posture, a listener suggests a great way for an introvert to celebrate a milestone birthday, and we discuss the question, “Do you relax better at home or ...
19 Feb 202032min




















