Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Little: Working is one of the most dangerous forms of procrastination

Little: Working is one of the most dangerous forms of procrastination

It’s easy to be fooled! But working is one of the most dangerous forms of procrastination, because working makes it easier to justify avoiding the task that’s the real priority. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

23 Apr 20181min

Ep. 165: Have a Power Down Weekend

Ep. 165: Have a Power Down Weekend

Have a Power Down Weekend, Sit on the Floor, and an Interview with Liz Dolan about Workplace Happiness.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/165; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

18 Apr 201835min

Little: Lead Us by the Hand to Those We Are Looking For

Little: Lead Us by the Hand to Those We Are Looking For

For years, Flannery O’Connor’s prayed to Saint Raphael, and her prayer led me to realize how much we want to be led “toward those we are waiting for.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

16 Apr 20182min

Ep. 164: Don’t Assign or Accept Homework

Ep. 164: Don’t Assign or Accept Homework

Don’t assign or accept homework, write an “unhappy list,” and a fun way to deal with a big milestone birthday.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/164; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

11 Apr 201832min

Little: Alas, There Are No Wizards.

Little: Alas, There Are No Wizards.

My father gave me some very valuable advice: There are no wizards. There are no magical fixers. If I care about something, I have to stay involved. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

9 Apr 20181min

Ep. 163: Set a Weekly Phone Date

Ep. 163: Set a Weekly Phone Date

Set a weekly phone date, why dogs make great accountability partners, how stickers can solve an annoying problem, and the challenge of staying happier during a period of intense stress. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com; 774-277-9336.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

4 Apr 201828min

Little: Now Is Now, and Now Is Already a Long Time Ago.

Little: Now Is Now, and Now Is Already a Long Time Ago.

The last paragraphs of my book Happier at Home reflection something I learned from Laura Ingalls Wilder’s Little House in the Big Woods. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

2 Apr 20183min

Ep. 162: Write It Down. Really.

Ep. 162: Write It Down. Really.

Why you really should write something down, a system to allow two Obligers to create accountability as a couple, and a solution for unwanted prescription medication. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com; 774-277-9336.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

28 Mars 201831min

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