Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Avsnitt(1346)

Ep. 164: Don’t Assign or Accept Homework

Ep. 164: Don’t Assign or Accept Homework

Don’t assign or accept homework, write an “unhappy list,” and a fun way to deal with a big milestone birthday. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/164...

11 Apr 201836min

Little: Alas, There Are No Wizards.

Little: Alas, There Are No Wizards.

My father gave me some very valuable advice: There are no wizards. There are no magical fixers. If I care about something, I have to stay involved. To learn more about listener data and our privac...

9 Apr 20183min

Ep. 163: Set a Weekly Phone Date

Ep. 163: Set a Weekly Phone Date

Set a weekly phone date, why dogs make great accountability partners, how stickers can solve an annoying problem, and the challenge of staying happier during a period of intense stress. Get in touch: ...

4 Apr 201832min

Little: Now Is Now, and Now Is Already a Long Time Ago.

Little: Now Is Now, and Now Is Already a Long Time Ago.

The last paragraphs of my book Happier at Home reflection something I learned from Laura Ingalls Wilder’s Little House in the Big Woods. To learn more about listener data and our privacy practices...

2 Apr 20184min

Ep. 162: Write It Down. Really.

Ep. 162: Write It Down. Really.

Why you really should write something down, a system to allow two Obligers to create accountability as a couple, and a solution for unwanted prescription medication. Get in touch: @gretchenrubin; @eli...

28 Mars 201835min

Little: The Investor Is Wise Who Diversifies. Also True for Non-Investors.

Little: The Investor Is Wise Who Diversifies. Also True for Non-Investors.

In law school, my Business Administration professor told us, “The investor is wise who diversifies,” and it’s a point that’s true in many situations. To learn more about listener data and our priv...

26 Mars 20182min

Ep. 161: Embrace the Cheese

Ep. 161: Embrace the Cheese

Why you might “embrace the cheese,” a low-stress variety of book group, and the question of what to do with a Magic Hour. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happierc...

21 Mars 201832min

Little: No Hard Feelings. These Things Happen.

Little: No Hard Feelings. These Things Happen.

When a person screws up, it’s very helpful to say, “No hard feelings. These things happen.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-pol...

19 Mars 20183min

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