Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Avsnitt(1344)

Ep. 147: 18 for 2018

Ep. 147: 18 for 2018

Make a list of "18 for 2018," the challenge of in-laws who want to fill your empty closets with their clutter, and an instagram-related project. Get in touch: @gretchenrubin; @elizabethcraft; podcast@...

13 Dec 201740min

Little: Am I Wasting My Youth?

Little: Am I Wasting My Youth?

It’s not always possible to decide whether one course of action is a waste of time or not—nevertheless, it’s an important question to consider. To learn more about listener data and our privacy pr...

11 Dec 20172min

Little: Do Good, Feel Good

Little: Do Good, Feel Good

A friend told me that during a tough time, “she’d been practically addicted to doing good deeds.” One of the best ways to make ourselves happy is to make other people happy; one of the best ways to ma...

4 Dec 20172min

Ep. 145: Try These Happier Holiday Hacks

Ep. 145: Try These Happier Holiday Hacks

We suggest a long list of hacks to make the holidays a happier time. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/145; 774-277-9336, To learn more abou...

29 Nov 201733min

Little: Reframing Helped Me Feel Lucky Instead of Resentful

Little: Reframing Helped Me Feel Lucky Instead of Resentful

My mother helped me to reframe a situation so I felt lucky, rather than resentful, at my husband’s lack of interest in our renovation. To learn more about listener data and our privacy practices v...

27 Nov 20172min

Ep. 144: Be Willing to Delegate

Ep. 144: Be Willing to Delegate

Be willing to delegate, how a Rebel child started to cry less in class, and is it possible to make yourself happier?Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.co...

22 Nov 201729min

Panoply Fall 2017 Trailer

Panoply Fall 2017 Trailer

We’re thrilled to present Panoply’s Fall 2017 lineup of shows. They include the satirical self-improvement show “Dexter Guff is Smarter Than You (And You Can Be Too),” the creepy paranormal series “Ha...

20 Nov 20174min

Little: Tell Me What You Want for Dinner

Little: Tell Me What You Want for Dinner

Sometimes, when we’re very specific about what we want, we help others to enjoy the pleasure of giving. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com...

20 Nov 20172min

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