Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(1342)

Ep. 134: Write a "Ta-Da" List

Ep. 134: Write a "Ta-Da" List

Write a ta-da list, use the app Podsearch to discover great new podcasts, and ask yourself "What is my level of ambition?" Get in touch: @gretchenrubin.com; @elizabethcraft; podcast@gretchenrubin; hap...

13 Sep 201736min

Little: It’s Right to Do the Right Thing

Little: It’s Right to Do the Right Thing

It’s right to do the right thing, even when it doesn’t seem to make any difference. And we never can really know what the effect of our actions will be – on the world, or on ourselves. To learn mo...

11 Sep 20172min

Ep. 133: Create a Spot for Things in Transition

Ep. 133: Create a Spot for Things in Transition

Why it’s helpful to create a place for things in transition, how to create accountability if you’re introverted or shy—and do you have strong views about how to load a dishwasher? Get in touch: @gretc...

6 Sep 201732min

Little: B.J. Novak’s Reminder about the Importance of Gratitude.

Little: B.J. Novak’s Reminder about the Importance of Gratitude.

In the Acknowledgements of B.J. Novak’s excellent book “One More Thing,” he remembers to pay tribute to some friends from childhood. To learn more about listener data and our privacy practices vis...

4 Sep 20173min

Ep. 132: Consider Children's Literature

Ep. 132: Consider Children's Literature

Why you might consider reading children’s literature, how to reinvigorate your work space if you can’t make any changes, and the question of whether you can change your Tendency. Get in touch: @gretch...

30 Aug 201736min

Little: The Book “The Hobbit Boredom” Illustrates How Boredom Can Spark Creativity

Little: The Book “The Hobbit Boredom” Illustrates How Boredom Can Spark Creativity

The dull task of grading papers inspired J.R.R. Tolkien to write the first line of his masterpiece, “The Hobbit.” Boredom can lay the groundwork for great creativity. To learn more about listener ...

28 Aug 20173min

Ep. 131: Do 10 Jumping Jacks

Ep. 131: Do 10 Jumping Jacks

Do ten jumping jacks, how to stop constantly checking your devices, and why life is like high school. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/131; 774...

23 Aug 201730min

Little: Sometimes, It’s Better to Help than to Sympathize

Little: Sometimes, It’s Better to Help than to Sympathize

Instead of joining in the commiseration, my friend took action to help. Sometimes, it’s better to help than to sympathize. To learn more about listener data and our privacy practices visit: https:...

21 Aug 20173min

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