Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Avsnitt(1340)

Little: No Deposit, No Return

Little: No Deposit, No Return

There are few iron laws of the universe, but one such law seems to be: No deposit, no return. We never get out of things more than we put into them. To learn more about listener data and our priva...

30 Jan 20172min

Ep. 101: Are You an Integrator or a Compartmentalizer?

Ep. 101: Are You an Integrator or a Compartmentalizer?

Do something for your future self, think about whether you’re an “integrator” or “compartmentalizer,” and how flying wish paper can soothe heartache. Get in touch: @gretchenrubin; @elizabethcraft; pod...

25 Jan 201732min

Little: She Opened Up Heart So the Whale Could Swim Away

Little: She Opened Up Heart So the Whale Could Swim Away

A passage from Ruth Ozeki’s novel “A Tale for the Time Being” provides a beautiful image of letting go of sorrow. To learn more about listener data and our privacy practices visit: https://www.aud...

23 Jan 20172min

Special Episode 100: Ask Us Anything

Special Episode 100: Ask Us Anything

To celebrate our 100th consecutive episode, we did a Very VERY Special Episode, where we answered questions from listeners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; ha...

18 Jan 201737min

Little: My Inconvenience May Be Someone’s Miracle

Little: My Inconvenience May Be Someone’s Miracle

My friend told me the story of her personal miracle: the time her local subway ran express all the way downtown. To learn more about listener data and our privacy practices visit: https://www.auda...

16 Jan 20173min

Ep. 99: Take Personality Quizzes

Ep. 99: Take Personality Quizzes

Get self-insight by taking personality quizzes, a hack for better emails, and how to address book club conflicts. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast....

11 Jan 201739min

Little: I Need “A Heart to Be Contented”

Little: I Need “A Heart to Be Contented”

In 1662, Samuel Pepys made a diary entry that reminds me that to be happy, I have to keep a contented heart. To learn more about listener data and our privacy practices visit: https://www.audacyin...

9 Jan 20172min

Ep. 98: Interview: The Case Against Sugar // Have a Quest

Ep. 98: Interview: The Case Against Sugar // Have a Quest

Why it boosts happiness to have a quest, an interview with Gary Taubes about the case against sugar, and impassioned praise for a Uniqlo vest. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gr...

4 Jan 201738min

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