Holiday Hack: What’s Your One-Word Theme for the New Year?
A fun exercise is to choose a one-word theme for the new year, such as Novel, Travel, Rest, Free, Finish, Upgrade. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com...
12 Dec 20166min
Ep. 94: Don’t Treat Yourself
Don’t treat yourself, an interview with writer and podcaster Jonathan Fields, and why you should put a shoe in the hotel safe. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com;...
7 Dec 201646min
Holiday Hack: Say “Yes” If You Can
During busy holiday time, it’s tempting to say “no” to try to make life easier, but in the end, we’re usually happier if we say “yes”—to the office party, the school show, or the holiday gathering. Ge...
5 Dec 20165min
Ep. 93: How to Survive a Break-Up
Find something to admire, figure out your energy level, and how to survive an (amicable) romantic split. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/93; 7...
30 Nov 201635min
Holiday Hack: Find Some Quiet Time During the Holidays
During the busy holiday season, remember to carve out some time for rest and silence. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com; 774-277-9336. To learn ...
28 Nov 20165min
Ep. 92: For Thanksgiving, Leave Something Unsaid
For the holidays, leave something unsaid, an interview with Note to Self’s Manoush Zomorodi, and how taking seconds might help you eat more healthfully. Get in touch: @gretchenrubin; @elizabethcraft; ...
23 Nov 201646min
Little: Be Polite and Be Fair
A boss manages to sum up a library’s worth of good advice in a five-word sentence. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy L...
21 Nov 20162min
Ep. 91: Delete a Soul-Destroying App
Delete a productivity-depleting app and listen to some "Happier 911" songs. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/91; 774-277-9336. To learn mo...
16 Nov 201634min
