Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Avsnitt(1336)

Ep. 72: Beware The Incomplete Upgrade

Ep. 72: Beware The Incomplete Upgrade

Ep. 72: Why we’re happier when we have room of our own, the challenge of the “incomplete upgrade,” and Gretchen gives herself a demerit for a parenting mistake.  Want to get in touch? @gretchenrubin; ...

6 Juli 201637min

Little: I May Not Be the Best, But I’m Probably Not the Worst

Little: I May Not Be the Best, But I’m Probably Not the Worst

When she's feeling insecure, Gretchen reminds herself of this Secret of Adulthood.   This episode is brought to you by Squarespace. Start building your website and get your free trial today. Go to Squ...

4 Juli 20162min

Ep. 71: Are You A Leopard Or An Alchemist?

Ep. 71: Are You A Leopard Or An Alchemist?

Ep. 71: Choose a signature color, ask yourself, "Am I an alchemist or a leopard?" -- and fighting FOMO. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.co...

29 Juni 201637min

Little: Sometimes We Can Be Generous By Taking

Little: Sometimes We Can Be Generous By Taking

In his memoir, actor Rob Lowe recounts a conversation between his young son and President Clinton that shows that sometimes, we can be generous by taking. In this case, the President accepts a tattere...

27 Juni 20164min

Ep. 70: Advice

Ep. 70: Advice

Ep. 70: Very Special Episode: Advice! Gretchen, Elizabeth, and listeners  reveal the best advice they’ve received for work, relationships, and life. So much great advice. And Gretchen and Elizabeth mu...

22 Juni 201641min

Little: Give Yourself a Lucky Charm

Little: Give Yourself a Lucky Charm

Back in episode 59, Elizabeth and Gretchen discussed lucky charms. That conversation reminded Gretchen of a charming (and possibly apocryphal) story about physicist Niels Bohr and a lucky horseshoe. E...

20 Juni 20162min

Ep. 69: An Interview with the Musician Moby

Ep. 69: An Interview with the Musician Moby

Ep. 69: Gretchen and Elizabeth discuss why we should give someone a surprise treat, and address, yet again, the thought-provoking subject of thank-you notes. They also talk to a special guest: the ico...

15 Juni 201644min

Little: No Magic One-Size-Fits-All Solution for Happiness

Little: No Magic One-Size-Fits-All Solution for Happiness

We've all heard the expert advice: do it for 30 days; do it first thing in the morning; start small. Problem? That advice works for some people, but it doesn't work for everyone. There's no single ans...

13 Juni 20163min

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