Ep. 31: Choose A Personal Symbol
Ep. 31: Observe a threshold ritual, for gratitude; identify your personal symbols; and remember to check your passport's expiration date. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast...
23 Sep 201531min
Ep. 30: Remember What It Was Like Being A Teenager?
Ep. 30: Very Special Episode! My daughter Eliza is our guest. Her try-this-at-home is "Give yourself a mission." She asks: "What advice would you give your 16-year-old self?" Too many facial products,...
16 Sep 201531min
Ep. 29: The Fantasy of Perfection
Ep. 29: Why Elizabeth and I lower the bar ("don't let the perfect be the enemy of the good"), use the clean slate to change habits, and try to end food waste. Want to get in touch? @gretchenrubin; @e...
9 Sep 201530min
Ep. 28: We Live The Stories We Tell Ourselves
Ep. 28: Don't interview for pain; face the challenge of shared work--and whether or not to keep ice cream in the freezer. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin....
2 Sep 201530min
Ep. 27: The Bigger Life
Ep. 27: Need to make an important decision? Choose the bigger life. Also, what's your "tell"?--and I reveal whether we're getting a dog. (What's your guess?) Want to get in touch? @gretchenrubin; @el...
26 Aug 201527min
Ep. 26: Procrastinating and Tomorrow Logic
Ep. 26: Pick a one-word theme for the year. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/26; 774-277-9336. To learn more about listener data an...
19 Aug 201529min
Ep. 25: Try This At Home-A-Palooza with A.J. Jacobs
Ep. 25: Hilarious writer A. J. Jacobs suggests several try-this-at-home tips: improve your posture; brainstorm for fifteen minutes; sustainable honesty; eat from the fridge, not the pantry. Want to ge...
12 Aug 201533min
Ep. 24: Let's Talk About Dogs
Ep. 24: We discuss why we should take photos of everyday life; the tension that exists in love ("you're awesome" vs. "you can do better") -- and should my family get a dog? Want to get in touch? @gre...
5 Aug 201526min
