More Happier: Elizabeth Talks About Being on Strike as a TV Writer and Reveals Her New Philosophy of Life
Elizabeth talks about the experience of being on strike as a Hollywood TV writer (and, relatedly, working on her new novel), and she also reveals her new insight about how she wants to live her life. ...
13 Maj 202325min
Ep. 429: Try the Strategy of Unpairing, an Easy Travel/Exercise Hack, and When to Push Out of a Comfort Zone
We talk about why and how we should try the Strategy of Unpairing when trying to change a habit. We also discuss an easy way to get more exercise while traveling, and how to know when to accept oursel...
10 Maj 202331min
Little Happier: “What Famous Person Was Born on My Birthday?” “You Were.”
A conversation with Supreme Court Justice Sandra Day O’Connor made me realize: it must be very odd to be a historic figure. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRub...
8 Maj 20233min
Bonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”
As a thank-you to “Happier with Gretchen Rubin” listeners, this bonus episode features an excerpt from the audiobook of Gretchen Rubin’s new book, “Life in Five Senses: How Exploring the Senses Got Me...
6 Maj 202313min
Ep. 428: Be a Source of Opportunity, Find Good Books to Read, and How to Cope with Difficult Family Dogs
We talk about how and why we should try to be a source of opportunity for others. We also discuss listeners’ suggestions for how to deal with family members who won’t control their dogs, as well how w...
3 Maj 202328min
Little Happier: Am I Looking for My Wallet Where the Light Is Good, or Where I Dropped It?
An old joke illustrates an important truth: When we’re searching for a solution, it’s often tempting to look where we can see more clearly, rather than to look to look into obscurity—even if it’s more...
1 Maj 20233min
More Happier: Hiking and Clutter-Clearing in L.A., a Secret of Great TV, and Personal Upgrades.
During our recent time together in Los Angeles, we did many things that made us happy: hike, clear Elizabeth’s office, and drink lots of coffee. We also talk about a little-discussed explanation for w...
29 Apr 202323min
Ep. 427: Do the Thing You’re Encouraging Someone Else to Do, a Networking Hack, and Finisher vs. Opener
We talk about why, when we’re encouraging someone else to do something, we should consider doing it ourselves. We also discuss a hack to make networking easier, as well as the helpful know-yourself-be...
26 Apr 202328min
