
More Happier - The Joy of Ferry Rides, the Fun of Thrillers, and the Bittersweet Feeling of Family Milestones
We discuss the fun of reading psychological thrillers as well as the delights of taking a New York City ferry. We also talk about the bittersweet pleasure of passing a family milestone, and (again) wh...
18 Feb 202321min

Ep. 417: Celebrate “Determination Day,” Start a No-Homework Book Club, and Go Outside--or Read About It
We talk about the fact that while most people have given up their New Year’s resolutions by February 28, we can celebrate that day as “Determination Day” to stay engaged with our aims. A listener expl...
15 Feb 202330min

Little Happier: It Makes Me Happy to Watch This Football Player’s Touchdown Celebration
Football player Jaylen Waddle has created a “touchdown celebration” that’s funny, humble, simple, and a clever play on his distinctive name. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gret...
13 Feb 20233min

Ep. 416: Identify and Work Through Small Conflicts, Stay in Closer Touch, and How to Say the Right Thing
We talk about why it’s useful to identify and work through nagging conflicts (e.g., whether and when to make the bed, load the dishwasher, get off your phone). We also discuss a listener’s hack that m...
8 Feb 202340min

Little Happier: Patti Smith and the Haircut that Changed Her Life
In a striking story from her memoir Just Kids, Patti Smith describes why she decided to cut her own hair and how that decision changed her life. Get in touch: @gretchenrubin; @elizabethcraft; podcast@...
6 Feb 20234min

More Happier: We Discuss How Parenthood Has Changed Us and the TV Show “Better Call Saul,” and We Both Learn Something New
We discuss two questions: whether parenthood has changed us and whether we ask ourselves rhetorical questions. Then we realize we’re not entirely clear on the definition of “rhetorical question.” We a...
4 Feb 202322min

Ep. 415: Aim to Show Up, Agree on a Code Phrase for “Change the Subject,” and Why No One’s Right or Wrong
We talk about why it’s a good idea to aim to show up, and why it’s helpful to establish a code phrase with your sweetheart to let them know, “Change the subject.” We also talk about how to avoid argum...
1 Feb 202331min

Little Happier: The Old Story of Stone Soup Reminds Me that Magic Solutions Usually Don’t Exist
In an old story, a stone magically makes a soup out of water—but you do have to add carrots, beef, cabbage, onions, milk, salt, pepper, and potatoes. This story reminds me to be wary when someone offe...
30 Jan 20237min




















