Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(1348)

More Happier - The Joy of Ferry Rides, the Fun of Thrillers, and the Bittersweet Feeling of Family Milestones

More Happier - The Joy of Ferry Rides, the Fun of Thrillers, and the Bittersweet Feeling of Family Milestones

We discuss the fun of reading psychological thrillers as well as the delights of taking a New York City ferry. We also talk about the bittersweet pleasure of passing a family milestone, and (again) wh...

18 Feb 202321min

Ep. 417: Celebrate “Determination Day,” Start a No-Homework  Book Club, and Go Outside--or Read About It

Ep. 417: Celebrate “Determination Day,” Start a No-Homework Book Club, and Go Outside--or Read About It

We talk about the fact that while most people have given up their New Year’s resolutions by February 28, we can celebrate that day as “Determination Day” to stay engaged with our aims. A listener expl...

15 Feb 202330min

Little Happier: It Makes Me Happy to Watch This Football Player’s Touchdown Celebration

Little Happier: It Makes Me Happy to Watch This Football Player’s Touchdown Celebration

Football player Jaylen Waddle has created a “touchdown celebration” that’s funny, humble, simple, and a clever play on his distinctive name. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gret...

13 Feb 20233min

Ep. 416: Identify and Work Through Small Conflicts, Stay in Closer  Touch, and How to Say the Right Thing

Ep. 416: Identify and Work Through Small Conflicts, Stay in Closer Touch, and How to Say the Right Thing

We talk about why it’s useful to identify and work through nagging conflicts (e.g., whether and when to make the bed, load the dishwasher, get off your phone). We also discuss a listener’s hack that m...

8 Feb 202340min

Little Happier: Patti Smith and the Haircut that Changed Her Life

Little Happier: Patti Smith and the Haircut that Changed Her Life

In a striking story from her memoir Just Kids, Patti Smith describes why she decided to cut her own hair and how that decision changed her life. Get in touch: @gretchenrubin; @elizabethcraft; podcast@...

6 Feb 20234min

More Happier: We Discuss How Parenthood Has Changed Us and the TV Show “Better Call Saul,” and We Both Learn Something New

More Happier: We Discuss How Parenthood Has Changed Us and the TV Show “Better Call Saul,” and We Both Learn Something New

We discuss two questions: whether parenthood has changed us and whether we ask ourselves rhetorical questions. Then we realize we’re not entirely clear on the definition of “rhetorical question.” We a...

4 Feb 202322min

Ep. 415: Aim to Show Up, Agree on a Code Phrase for “Change the  Subject,” and Why No One’s Right or Wrong

Ep. 415: Aim to Show Up, Agree on a Code Phrase for “Change the Subject,” and Why No One’s Right or Wrong

We talk about why it’s a good idea to aim to show up, and why it’s helpful to establish a code phrase with your sweetheart to let them know, “Change the subject.” We also talk about how to avoid argum...

1 Feb 202331min

Little Happier: The Old Story of Stone Soup Reminds Me that Magic Solutions Usually Don’t Exist

Little Happier: The Old Story of Stone Soup Reminds Me that Magic Solutions Usually Don’t Exist

In an old story, a stone magically makes a soup out of water—but you do have to add carrots, beef, cabbage, onions, milk, salt, pepper, and potatoes. This story reminds me to be wary when someone offe...

30 Jan 20237min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
allt-du-velat-veta
rikatillsammans-om-privatekonomi-rikedom-i-livet
sektledare
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-traningsklubben
rss-basta-livet
i-vantan-pa-katastrofen
rss-autismandan
sex-pa-riktigt-med-marika-smith
sektpodden
vi-gar-till-historien