Heart Wisdom with Jack Kornfield

Jack offers up several stories to emphasize the ways in which mindfulness consistently returns us to a radical capacity for presence that can truly change our lives for the better. The natural freedom...

6 Juli 20161h 5min

A timely discussion about the rapid expansion of mindfulness practice and the importance and value in sharing our own stories for the well-being of others. Using examples from his own experiences in t...

2 Juni 201656min

A succinct reminder of the ever-present possibility to step out from the blinders of our ordinary perception, from the fear and anxiety of modern life, and to instead see with eyes of understanding. T...

26 Mars 201654min

Drawing from Buddhist text, Jack tells the story of the last year of Buddha’s life, and the teachings he imparted to his followers and future seekers on the path. Guidance for practice, and instructio...

20 Feb 20161h 5min

An exploration of the ways in which the quiet mind and open heart lead to wisdom, depth, and love. Our practice itself is an act of Love that gives us the ability to be present for all of humanity. Ou...

22 Jan 20161h

Jack sits down with fellow podcast patrons, Duncan Trussell and Dustin Marshall, for an in-depth discussion about navigating some of the darkest corners of the emotional spectrum. We are encouraged to...

8 Jan 201642min

A gentle reminder that the possibility of awakening exists in every moment, and in every circumstance. Liberation comes not through suppression or by fighting against ourselves, but rather by resting ...

27 Dec 20151h 1min

Jack outlines the Ten Perfections within Buddhism that naturally arise in the stillness and steadiness of our practice. These qualities can be developed and applied in any situation and are extremely ...

11 Dec 201558min