Ep. 25 - The Gift of Awareness
There are a variety of motives that bring one to the meditative process, but for all of us the journey really begins with the simple steps of calming the mind and collecting our attention. We can neve...
6 Sep 201657min
Ep. 24 - Ill Will and Wrong View
Joseph examines some of the common unskillful actions of mind that tend to enable and perpetuate much of the suffering we experience. All of the expressions of these qualities are conditioned response...
11 Aug 20161h
Ep. 23 - Liberation Through Non-Clinging
Joseph explores the fundamental question of what it is that will actually free the mind and heart, not just from the delusions of waking life, but from the root of all suffering. The great realization...
14 Juli 20161h 2min
Ep. 22 Clear Comprehension
Our Dharma practice can be broadly understood as the process of learning to live in harmony with the fundamental truths of nature and our place within it. The objective precision of the Buddha’s teach...
29 Juni 201657min
Ep. 21 - Karma
A welcome exploration surrounding the question of how we can bring happiness into our lives. Joseph explains that the Buddha’s teachings on karma and emptiness provide a bridge between our meditative ...
2 Juni 201657min
Ep. 20 - The Art And Science Of The Meditative Journey
A discussion of the creativity and methodology involved in the meditative journey. We are all artists creating our lives on the canvas of the world, and the voyage of discovery is learning to see in a...
21 Apr 201656min
Ep. 19 - The Cultivation of Metta
“I make my mind my friend” A sound endorsement for the continual cultivation of good will, benevolence, and loving kindness throughout our lives. In recognizing that what we frequently think about bec...
23 Mars 201653min
Ep. 18 - Clarifying Terms
An informative and detailed explanation of commonly used terms, including consciousness, perception, mindfulness, and wisdom, particularly as they apply to our meditation practice. These terms are som...
25 Feb 201657min
