When someone destroys what makes you happy
What do you do when someone shatters something that brought you joy? In this episode, I talk about understanding your limits in relationships and recognizing when resilience becomes a liability rather...
26 Nov 202426min
What makes taking a break from the relationship work?
Is there a path out of being stuck in the whirlwind of a toxic relationship? Maybe taking a step back and out of the situation a while will help you gain clarity and reconnect with yourself. What happ...
12 Nov 202443min
When you can barely take care of yourself let alone give them what they want
What if you're doing all you can to maintain your own health and well-being but you have someone in your life who a consistent drain on your mental and emotional health? Can you rebuild your energy or...
20 Sep 202440min
When they shower you with love after they've done bad behavior
How can you tell if your partner's affection is genuine or a manipulation tactic? Love bombing usually takes place at the beginning of a relationship to create a strong bond between an abusive person ...
22 Aug 202449min
When you decide enough is enough - the first step isn't the last
The victim of abusive behavior will eventually reach their breaking point. In that moment, they finally feel like they can take their life back. But they may still not be out of the woods yet during t...
13 Juli 202417min
What change really looks like when the emotional abuser heals
The healed former emotional abuser looks a lot different than the person they used to be. If you've ever accepted a hurtful person back into your life after they said they've changed but notice after ...
6 Juni 202438min
Feeling discarded when they leave the relationship
Why does it seem so easy for some people to leave a relationship, get into another one, and act as if the one they were in didn't mean anything? If you've felt discarded and can't stop thinking about ...
22 Maj 202430min
When the emotional abuser reaches back out after they've healed and changed
When the emotional abuser apologizes and tries to make amends with their ex-partner after they've done a lot of personal growth and development, should they expect a response from their ex? Is that ex...
25 Apr 202424min
