Time with yourself is not only necessary, its required
You give, you adapt, and you change who you are almost to your very core... to what end? When you are overly compassionate to others, you might actually be taking away from yourself. This is as harmfu...
15 Apr 202428min
Emotionally abusive behavior is also physically painful
Victims of emotional abuse can experience physical pain from all the trauma, potentially leading to increased tolerance and resilience of harm. They can gradually lose their identity due to the abuser...
27 Mars 202419min
When the good you do for them leads nowhere
Some emotionally abusive people don't change, no matter how much the victim of their hurtful behavior changes for them. Is there ever a point where they will be the person you want them to be? Or does...
22 Mars 202422min
A clever manipulation tactic that makes you believe you are the problem
There's a clever manipulation that can happen in some emotionally abusive relationships. It starts with superficial kindness and vague promises and leads to blameshifting and avoiding true accountabil...
2 Mars 202423min
When you think you're strong enough to get back into the difficult relationship
When you reach your breaking point with someone, you might make the decision to leave. During that time, you can regain your confidence and feel your power again. You might even decide to give the rel...
22 Feb 202428min
How emotional abuse can enter your life like an infection
Sometimes, you can't see the red flags before you're hurt. Emotional abuse can be like an infection that enters your body. You may not know it's there until a lot of time has passed, and you've invest...
14 Feb 202425min
If you don't know your limits, you wont have any
It can be hard to draw a line in a toxic relationship. Don't make your emotional resilience a prison of your own making. Your personal boundaries are there for a reason. Often, the only way things wil...
5 Jan 202432min
When they go silent and emotionally disconnect from you
When the emotionally abusive person goes silent in order to make you feel guilty and give them the attention they want, do they have a deeper motive of self-preservation? When abusers use silence to c...
29 Nov 202335min
