Meditative Story

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

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Waking up to change: Stories of hearing the call

Waking up to change: Stories of hearing the call

Over a tiny table in a crowded bar … on a bike crossing at the Mexican border … standing at the edge of a windswept cliff: There are places and moments where life comes into crystal-clear focus, and y...

15 Dec 202222min

David Duchovny: Some lessons take years to sink in

David Duchovny: Some lessons take years to sink in

Before his rise to fame, David Duchovny is a popular kid – charming, funny, bright, and athletic, beloved by friends and teachers alike. But there’s one teacher who puts David off-balance, calling him...

14 Dec 202232min

The beetle and the whale, by Tom Mustill

The beetle and the whale, by Tom Mustill

Nature filmmaker Tom Mustill travels the globe capturing breathtaking footage of animals while highlighting the work of the world’s leading conservationists. But one summer day, on a vacation kayak tr...

8 Dec 202238min

Alex Morris: Soul Curriculum

Alex Morris: Soul Curriculum

In today’s Soul Curriculum, Rohan speaks candidly with writer Alex Morris about how to become more comfortable asking for help. As Alex shares, it’s often our preconceptions of how we will be received...

6 Dec 202219min

Michael Imperioli: Having the courage to create

Michael Imperioli: Having the courage to create

When actor Michael Imperioli is 17, he makes an impulsive move: on the day he's supposed to drive up to college, instead he takes the train down to New York City and signs up for acting classes. His p...

6 Dec 202228min

The last laugh, by Sara Benincasa

The last laugh, by Sara Benincasa

As a young writer and performer, Sara Benincasa found her voice doing stand-up comedy. For years, it seemed better than therapy. But slowly, doubts surfaced. While the external validation she received...

1 Dec 202234min

Three tools for happy, healthy gatherings, by Rohan Gunatillake

Three tools for happy, healthy gatherings, by Rohan Gunatillake

No matter what emotions are brought up for you during the holiday season, the mindfulness techniques explored in this episode will leave you feeling relaxed even when the holiday brings challenges lik...

23 Nov 202213min

Patton Oswalt: It's chaos, be kind

Patton Oswalt: It's chaos, be kind

When life hands you an unimaginable sorrow, how do you begin to recover your joy, your connection, your creative spark? In a special crossover episode with our friends at the Spark & Fire podcast, com...

21 Nov 202220min

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