
Notes to self, by Case Kenny
Sitting in the school library, staring down at his unfinished chemistry homework, pre-med student Case Kenny feels helpless. He faces a difficult choice: did I choose the wrong major? And who will I d...
17 Nov 202234min

Dancing on my own, by Alex Morris
Just out of school, writer Alex Morris gets a job performing and teaching improv comedy in London, playing absurd characters night after night. But his knack for hiding his true self starts long befor...
10 Nov 202235min

Florence Williams: Soul Curriculum
Rohan sits down with author Florence Williams to talk about her award-winning Meditative Story, “To chase the sunset.” In conversation, Florence offers her candid perspective on how to face heartbreak...
8 Nov 202224min

My side hustle to a better life, by Rachel Cargle
Growing up, Rachel Cargle was used to seeing things her family couldn’t afford. As she got older, became a writer, lecturer, and philanthropist, she continued to seek opportunities just beyond her gra...
3 Nov 202233min

Kino MacGregor: Soul Curriculum
How do the challenges and trauma we encounter in our lives tie to our ancestral roots? How do we hold on to these experiences in our physical body? These are questions that we explore on today’s Soul ...
1 Nov 202219min

Day of the Dead meditation: a celebration of life
On the Mexican holiday Día de Muertos, or Day of the Dead, we allow ourselves space for our memories and our grief about those we’ve lost — as well as for joy, and even humor, around the continuity be...
27 Okt 202216min

Creating my own sanctuary, by Angela Ahrendts
The strawberry field past the maple tree. A hidden nook beneath the stairs. The magical hour before anyone else is awake. Throughout her life, Angela Ahrendts has sought out sanctuaries – sacred space...
18 Okt 202230min

Mud, sweat, and tears, by Shani Tran
Midway through a grueling, muddy obstacle course, Shani Tran is so grateful for the support of her father, her teammate, who cheers her on and pulls her through. But in other parts of life, she knows,...
13 Okt 202233min





















