
Ep. 92 – Lynn Nottage
Sharon and Lynn Nottage discuss art as social action and the way that Lynn’s sees her own writing as a way to cultivate more empathy in the world. They also speak about the correlation between the spi...
19 Feb 20191h 33min

Ep. 91 – Ellen Agler
For episode 91 of the Metta Hour Podcast, Sharon speaks with friend and author, Ellen Agler.Ellen serves as the CEO of the END Fund, a private philanthropic initiative working to see an end of the suf...
4 Feb 201949min

Ep. 90 – Guy Armstrong
For Sharon’s 90th episode of the Metta Hour Podcast, she speaks with longtime friend, Guy Armstrong.Guy Armstrong has practiced Insight Meditation for over 40 years, including training as a Buddhist m...
21 Jan 201954min

Ep. 89 – Krishna Das
7 Jan 201943min

Ep. 88 – Frank Ostaseski celebrating Joan Halifax Book “Standing at the Edge”
In Episode 88 of the Metta Hour Podcast, Sharon joins Frank Ostaseski at an event that was recorded live at the JCC Manhattan in September of 2018 in celebration of Joan Halifax’s new book release, “S...
24 Dec 20181h 20min

Ep. 87 – Ruth King
In Episode 87 of the Metta Hour Podcast, Sharon speaks with author, teacher and activist, Ruth King.Ruth King is an international teacher in the Insight Meditation tradition, blending mindfulness and ...
11 Dec 201859min

Ep. 86 – Oren Jay Sofer
In Episode 86 of the Metta Hour Podcast, Sharon speaks with teacher and author, Oren Jay Sofer.Find show notes and links here: https://beherenownetwork.com/sharon-salzberg-metta-hour-ep-86-oren-jay-so...
27 Nov 201852min

Ep. 85 – Elisha Goldstein, Ph.D.
Find show notes and resources here: https://beherenownetwork.com/sharon-salzberg-metta-hour-ep-85-elisha-goldstein/Elisha Goldstein, Ph.D. is a co-founder of The Center for Mindful Living in West Los ...
12 Nov 201852min



















