Metta Hour with Sharon Salzberg

For episode 240, we are continuing the Fireside Chat Series on the Metta Hour with Kamla Masters.This series features intimate conversations with longtime dharma teachers about the early days of their...

21 Maj 20241h 33min

For episode 239, Sharon chats with friends Duncan Trussell and Raghu Markus about their new audiobook Moving from the Movie of Me to the Movie of We.Duncan Trussell is a stand-up comedian, podcaster, ...

6 Maj 20241h 11min

For episode 238 of the Metta Hour Podcast, we are releasing a special extended excerpt of the brand new Lovingkindness Audiobook, set for release by Shambhala on April 23rd, 2024.This thirty-minute ex...

22 Apr 202434min

For episode 237, we are launching the Fireside Chat Series on the Metta Hour.This series features intimate conversations with longtime dharma teachers about the early days of their practice and the mo...

10 Apr 20241h 33min

For episode 236, Sharon is in conversation with Sameet Kumar, Ph.D. Sameet is the clinical psychologist for the Memorial Cancer Institute.Sameet specializes in working with cancer patients and their c...

26 Mars 20241h 5min

For episode 235, Sharon speaks with Suneel Gupta.Suneel is a bestselling author, renowned speaker, Harvard Medical School visiting scholar, and host of a global documentary series. He studies leaders ...

11 Mars 20241h 1min

For episode 234, Sharon speaks with author and podcast host, Dan Harris.Dan is the author of the #1 New York Times best-selling memoir, 10% Happier, about a fidgety, skeptical news anchor who finds me...

26 Feb 20241h 14min

For episode 233, Dr. Jenny Taitz returns to the Metta Hour. Jenny is a clinical psychologist and an assistant clinical professor in psychiatry at the University of California, Los Angeles.Jenny comple...

13 Feb 202452min