
The Importance of Self-Differentiation in Relationships
Self-Differentiation is a psychological state of being in which someone is able to maintain their sense of self, identity, thoughts, and emotions when emotionally or physically close with others, part...
7 Juni 202224min

Restoring Confidence & Self-Esteem After Abuse
Confidence and self-esteem are two extremely important life skills that we need to develop if we are to live our most healthy and abundant life. In today's episode we discuss how trauma and abuse affe...
31 Maj 202224min

Developing Assertiveness
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to...
24 Maj 202215min

Mature Vs Immature Parenting
In today's episode I discuss the ways in which immature parents damage their children and how that differs from those who are raise their children mindfully, consciously and with intention. See Adult...
17 Maj 202215min

Trauma & Abuse from an Energetic Perspective
As energetic beings, it is imperative to look at how our childhood adverse experiences affected our energetic fIelds and the development of our sense of self. With this clarity we can have a better in...
10 Maj 202213min

The Art of Resonance
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to...
3 Maj 202214min

The Power of Perspective and Perception
In today's episode, I discuss how to tap into the power of perspective and perception in order to overcome past trauma and abuse. If you are interested in joining the MHC Healing Community Facebook G...
26 Apr 202216min

Finding Your Life Purpose/Vision
In today's episode, I discuss the importance of having purpose and a vision for your life. I also discuss some tips and insights on how we can find meaning and develop a vision for our future that ali...
18 Apr 202214min




















