OCD Straight Talk

OCD Straight Talk

https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

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Avsnitt(225)

Does Stop Compulsions REALLY Mean Stop?

Does Stop Compulsions REALLY Mean Stop?

Chris introduces a new sponsor to OCDST, shares a story of a recent session in which a patient balked at the shorthand directive, "Stop compulsions;" and responds to a listeners kind message.

20 Mars 21min

OCDSpace.com

OCDSpace.com

Chris sits down with Zach Westerbeck to discuss OCDSpace.com, and Oscar - - the world's very first clinically trained AI OCD coach. Start your 7-day free trial today.

2 Mars 58min

Tolerance & Patience: Where OCD Goes to Die

Tolerance & Patience: Where OCD Goes to Die

Chris presents a combination of actions or attitudes that he doesn't often discuss together on OCD Straight Talk. Ritual prevention is the key to managing the system; and that means tolerance. But tol...

20 Feb 15min

How Do USE Uncertainty?

How Do USE Uncertainty?

Chris provides examples of how he logically works through the maze of objections and obsessional responses as patients try to resist compulsions and actually use uncertainty to do it.

30 Jan 17min

I Want to Arm You with Hope

I Want to Arm You with Hope

Chris discusses the story of how and when he got into OCD-work and realized the need for a "straight talk" podcast that focused on educating and empowering people with OCD on how to start gettinf bett...

2 Jan 24min

It's Been a Minute. Welcome Back, Dawg

It's Been a Minute. Welcome Back, Dawg

Chris adds to his ART of exposure therapy acronym and continues his oft-recited anthem the "Any behavior can be a compulsion." And he does it all stale NYC accent. enjoy.

19 Dec 202527min

The Negative & Positive Symptoms of OCD

The Negative & Positive Symptoms of OCD

Chris presents a case of a new patient, learning skills but suffering intense symptoms. And he plays fast and loose with a term typically used to deacribe a different population altogether.

14 Nov 202523min

Are You Sure? How to STOP Seeking Reassurance

Are You Sure? How to STOP Seeking Reassurance

Chris fields a question about seeking reassurance - - the how to's and the rationale for saying good-bye to that pesky compulsion.

10 Okt 202521min

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