Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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Avsnitt(368)

Beyond coaching-taking a holistic approach to thriving with adult ADHD

There are several ways that you can get the support you need as an adult with ADHD. There's coaching and mentorships. There are different types of therapy, cognitive behavioral therapy and other modal...

3 Jan 202543min

Active listening for busy adults with ADHD

Many people with ADHD have challenges paying attention. And if you have ADHD, that's not telling you anything new. But getting better at engaging in important conversations helps us gain a much needed...

23 Dec 202422min

From chaotic brain to creative genius. How art can support your ADHD journey

There is never a one-size-fits-all when it comes to creating an environment where those of us with ADHD can thrive. Our environments range from workplaces to homes, and for many of us, they are places...

13 Dec 202428min

What have 300 episodes of Overcoming Distractions taught me about thriving with adult ADHD?

Episode 301 of Overcoming Distractions Thriving with Adult ADHD! An enormous thank you to everyone who has downloaded one episode or 300. Dave takes the opportunity on episode 301 to talk about some o...

22 Nov 202422min

Finding your voice and developing courage

Whether you have ADHD or not, you'll want to take some time and listen to this conversation about finding your voice. Today, Dave speaks with Dr. Eileen Forrestal, author of "The Courage to Shine: Fin...

18 Nov 202431min

Why Ignoring Burnout Now… Can Cost You Later

If you are an adult with ADHD and are feeling burned out or even stressed out, take a few minutes and listen to this podcast with Dave to understand why you should not ignore the signs of burnout. Esp...

9 Nov 202422min

How does neurofeedback help adults with ADHD?

Here at Overcoming Distractions we like to say we work on the "mechanics" of being a busy professional with ADHD. However there is an understanding that there are other treatments and considerations a...

2 Nov 202434min

If you're new to Overcoming Distractions-Thriving with Adult ADHD, listen to this short episode first

If you are new to Overcoming Distractions and you are an adult with ADHD or ADHD-LIKE tendencies, check out this short episode to give you an idea of what we cover on the podcast. This is the podcast ...

29 Okt 20249min