Controversial Thoughts: What’s the deal with Stearic Acid- Magical or Hype?
Stearic acid is an 18 carbon saturated fat that has intriguing effects on the human body. It's been shown to positively affect mitochondrial activity, and diets that are low in cause mitochondria to c...
11 Sep 202023min
69. What’s to blame for Insulin Resistance, Carbs or PUFAs? A very friendly debate with Ben Bikman, PhD
Benjamin Bikman earned his PhD in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore studying metabolic disorders. Currently, his professional focus as a scient...
8 Sep 20202h 14min
Controversial thoughts: How to get Omega-3 without Rancid Fish Oil and why Linoleic acid makes you Fat.
With levels of linoleic acid consistent with our evolutionary past, omega-3s aren't an issue if you are eating nose to tail! I also talk about CLA, how linoleic acid makes you fat. Check us out at www...
4 Sep 202027min
68. How to fix your broken Thyroid for optimal sexual health and weight loss, with Elle Russ
Elle Russ returns for her second show! She is a bestselling author, TV/Film writer, and seasoned life coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book which has h...
31 Aug 20201h 50min
67. Linoleic Acid Makes You Fat and Dead Faster! Bonus mini-podcast!
Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical health through nose to tail nutrition. We are making g...
28 Aug 202020min
66. Do you need plant fiber for a healthy gut? With Lucy Mailing, PhD
Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical health through nose to tail nutrition. We are making g...
24 Aug 20201h 35min
65. How to heal your broken gut. Part 2 with Dr. Michael Ruscio
Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical health through nose to tail nutrition. We are making g...
18 Aug 20201h 25min
64. What really causes metabolic dysfunction? Carbs, PUFA, or aliens?
Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical health through nose to tail nutrition. We are making g...
14 Aug 202027min
