Ep. 78 - Hot Girl Walks, Under-Trained Muscles, F1 Fitness and Mass Gainer Supplements
In this episode of the Personal Best Podcast powered by Jetts Australia, Jacob and Bart get spooky with some ghost stories and F1 fitness chat. They then touch on the trending movement that is ‘hot gi...
26 Mars 202435min
Coaches Corner Ep. 39 - 6 Muscle Building Secrets
Whether you want to 'tone' your body, or cultivate as much mass as possible, this episode if for you. Coach Bart shares 6 of the muscle building secrets he has learnt over the years. Have a topic fo...
21 Mars 202417min
Ep. 77 - Ice Baths, Dune Muscle Gain, Sam Sulek’s Back and Strength Training For Running
In this episode of the Personal Best Podcast powered by Jetts Australia, Jacob and Bart open up the episode with a riveting question: How would you train if your sole purpose is to run away from the p...
19 Mars 202433min
Coaches Corner Ep. 38 - Burn Fat With These 5 Foods
You are what you eat. So if you want to be leaner or lose weight, you better put some thoguht into the types and amounts of food you are eating. In this episode, Coach Bart goes through 5 foods you m...
14 Mars 202415min
Ep. 77 - The Arnold Classic, Crossfit Open, Protein Requirements, Aldi Pilates Machines and Much More!
In this episode of the Personal Best Podcast powered by Jetts Australia, Bart and Jacob breakdown recent fitness news in the crossfit and bodybuilding space. They then answer questions about changing ...
12 Mars 202435min
Coaches Corner Ep. 37 - Bart's Top 5 Supplements
The world of supplements can be a confusing one, and like in all industries some are better than others. So in this episode coach Bart takes you through his top 5 supplements. He dives into what they ...
7 Mars 202416min
Ep. 76 - Fitness Hard Truths
In this episode of the Personal Best Podcast powered by Jetts Australia, Bart talks through his top 10 fitness Hard truths, we cover training for strength while training for a triathlon & plenty more!...
5 Mars 202430min
Coaches Corner Ep. 36 - Gluten and Dairy, Should You Be Avoiding Them?
Body Image effects us in different way, either consciously or unconsciously. In this episode, Coach Bart opens up about his body image journey, and gives you some learnings he has discovered in hopes ...
29 Feb 202417min
