10% Happier with Dan Harris

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(1085)

Ruth King, Being Mindful of Race

Ruth King, Being Mindful of Race

For many years it was Ruth King's job to work with large corporations, making them aware of racial bias within their company and helping them rectify it through diversity training and leadership devel...

5 Dec 20181h 26min

Michael Gelb, Applying Genius Thinking

Michael Gelb, Applying Genius Thinking

Michael Gelb found his calling during a tumultuous time in American history. It was during the polarized 1970s Gelb decided he wanted to look for ways to help people clearly think through and debate r...

28 Nov 20181h 13min

Amos Lee, Reaching Out Through Music

Amos Lee, Reaching Out Through Music

Musician Amos Lee started meditating in college as a way to cope with his mother's breast cancer diagnosis and his own Generalized Anxiety Disorder. For two years, he was going on retreats and meditat...

21 Nov 201854min

Matt Gutman, The Boys in the Cave

Matt Gutman, The Boys in the Cave

ABC News Senior National Correspondent Matt Gutman is, unfortunately, no stranger to tragedy, both in his career as a journalist and his personal life. He learned the practice of meditation at just 12...

14 Nov 20181h 1min

Jordan Harbinger, Networking and Relationship Development

Jordan Harbinger, Networking and Relationship Development

7 Nov 20181h 3min

Judson Brewer, Unwinding Anxiety

Judson Brewer, Unwinding Anxiety

31 Okt 201852min

Tal Rabinowitz, Forgoing Hollywood and Finding Meditation

Tal Rabinowitz, Forgoing Hollywood and Finding Meditation

Tal Rabinowitz was a top executive at NBC, developing some of the network's high profile comedy programs, but after nearly 20 years in the business she was let go. And then, SHE let go. Rabinowitz fou...

24 Okt 201856min

Adam Grant, The Benefits of Generosity

Adam Grant, The Benefits of Generosity

Kindness has a bad rap, often being viewed as a sign of weakness. But Adam Grant, an award-winning researcher and Wharton's highest-rated professor, tells Dan Harris good guys don't have to finish las...

17 Okt 20181h 14min

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