101.5 WIBA-FM

101.5 WIBA-FM

101.5 WIBA-FM Podcasts

Avsnitt(379)

Beyond The Studs With Legacy Exteriors - "Mini Home Inspection" Post Winter

Beyond The Studs With Legacy Exteriors - "Mini Home Inspection" Post Winter

This week Ben and Josh, owner of Legacy Exteriors, discuss a "mini home inspection" all home owners should do as we transition out of winter. What to look for including caulk joints, anything sealed with caulk, missing shingles, and more! Plus Ben's got a question about his gutter system that we find out is a common building practice and effects many home owners!

29 Mars 20226min

Beyond The Studs Pro Tip - Windows

Beyond The Studs Pro Tip - Windows

This week in our Beyond The Studs Pro Tip with Legacy Exteriors, owner Josh discusses what to look for with the windows in your home as we come out of the harsh winter months in Wisconsin.

24 Mars 20221min

Beyond The Studs With Legacy Exteriors

Beyond The Studs With Legacy Exteriors

Our inaugural segment with Josh Gauwitz, owner of Legacy Exteriors as we will chat weekly about things home owners should be watching for and be aware of when it comes to the exterior of their home. This week we get to know Josh and Legacy Exteriors highlighting all they can for you and your home! We discuss timelines for scheduling work on your home with Legacy and is supply chain issues causing delays. Also Ben attempts to sing Legacy Exteriors jingle for Josh but he's not impressed!

22 Mars 20226min

Work Out Wednesdays With Pinnacle Health & Fitness 031822

Work Out Wednesdays With Pinnacle Health & Fitness 031822

Personal trainer Patryk from Pinnacle Health and Fitness joins Ben to discuss the return of cycling classes, a special promotion for people who reactivate their memberships, and how many burpees, he along with other trainers, had to do for their "Burpees for Bucks" campaign to support charity!

18 Mars 20224min

Work Out Wednesdays With Pinnacle Health & Fitness 030222

Work Out Wednesdays With Pinnacle Health & Fitness 030222

Patryk joins us once again from Pinnacle Health & Fitness and discusses the lifting of the mask mandate in Dane County and how that affects things at both Pinnacle locations in Fitchburg and on the Capital Square. We also discuss the advantages of carrying heavy weights while you're working out.

2 Mars 20223min

WOW 022322 Pinnacle Heath & Fitness

WOW 022322 Pinnacle Heath & Fitness

This Patryk joins me to discuss common mistakes when "squatting" at the gym. We also hear about the advice and sometimes counsel you get with personal training classes with Pinnacle Health & Fitness! They've got 2 convenient locations in Fitchburg and on the Capital Square. Get more at phfitness.com

23 Feb 20224min

Work Out Wednesdays With Pinnacle Health & Fitness WK 28

Work Out Wednesdays With Pinnacle Health & Fitness WK 28

Patryk from Pinnacle Health and Fitness joins Ben again to discuss some new equipment they have and to give an overview of all the equipment they have for use at both Pinnacle Health locations in Fitchburg and downtown on the Capital Square.

9 Feb 20224min

Work Out Wednesdays with Pinnacle Health & Fitness WK 27

Work Out Wednesdays with Pinnacle Health & Fitness WK 27

Personal trainer Patryk again joins Ben to discuss personal training classes and how they may not take up as much of our schedules as we may think and can fit into our busy lives!!

3 Feb 20224min

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