Self Care Word Beginning With an "A"
Share Your Thoughts! Text Bobbie here! 219 [AM97] Coping While Cooped Tonight is the first night of our Self Care alphabet game. It is important to incorporate activities that are good for your body, mind, soul and heart. Just you... Things that make you happy and able to download or escape in a healthy way. ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery ...
2 Juli 20208min
Gamblers are United in Our Similarities - F#$k the Differences!
Share Your Thoughts! Text Bobbie here! 218 [AM97] Coping While Cooped Today's reading talks about the connection and likeness amongst the community. Let's continue to focus on that. Also, what are you doing to prep for a holiday weekend? Do you have a plan to stay bet free? What walls are you putting in place? Will you spend the time on being present and enjoying yourself in a non-gambling environment? ------------------------------------------------ Did you enjoy the show...
2 Juli 202011min
Random Addict Thoughts Today- Glad to be Done Gambling!
Share Your Thoughts! Text Bobbie here! 217 [PM96] Coping While Cooped I just am all over the place today in my thinking. Shared a little about breakthroughs and being vulnerable here. I hope you enjoy! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------- Get in touch with me! Email address : bobbie@321...
1 Juli 202015min
Do We Take Inventory and Acknowledge Our Assets?
Share Your Thoughts! Text Bobbie here! 216 [AM96] Coping While Cooped Today we are reminded to look at our value, our positives, and our good qualities. This is not an easy adjustment from our old way of thinking at times. It does take work and practice. I hope that if you aren't already thinking good thoughts about yourself and your actions, that you begin the process. Like everything, practice makes almost perfect :) ------------------------------------------...
1 Juli 202014min
Are "Non"'s OK for Compulsive Gamblers?
Share Your Thoughts! Text Bobbie here! 215 [PM95] Coping While Cooped My bad! I totally digressed from finishing Step 6 and shared a conversation regarding nonalcoholic beverages and non-monetary playing. Curious to your opinion! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------- Get in touch with me! Email addr...
30 Juni 202017min
Being Our Own Best Friend -Easier to Be & See After We Stop Gambling
Share Your Thoughts! Text Bobbie here! 214 [AM95] Coping While Cooped Do you treat yourself like you would treat your best friend? This is not the first or last time that I will ask you this. Recovery gives us the opportunity to love and appreciate ourselves in a new light. Are we being honest with ourselves and appreciating all our individual beauty and truly loving ourselves on the level we deserve to be loved? This can literally be the difference between life & death...
30 Juni 202017min
(Part 2) Step 6
Share Your Thoughts! Text Bobbie here! 213 [PM94] Coping While Cooped Doing a little more digging into my character defect of choice for this exercise, FEAR. There are so many defects I still have and I have to start somewhere. Thanks as always for helping me get real and do my step work. ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ----------...
29 Juni 202019min
Being Present in Our Activities & Our Thoughts
Share Your Thoughts! Text Bobbie here! 212 [AM94] Coping While Cooped This topic has been on my radar hot and heavy in the last couple of weeks. Being present. I am trying to figure out how to do that now that I know what it means. It will continue to take practice, but I am glad the addiction voices in my head are getting quieter than they have ever been, so I can enjoy each moment. How are you with being present? Can you be in a room engaged with the people in it o...
29 Juni 202014min
