64. Collecting Maps: A Shared Language for Human Connection
What if the biggest challenge in relationships isn’t a lack of love, but a lack of shared language?In this episode, I explore how conversations with psychologists, neuroscientists, therapists, sexolog...
4 Aug 9min
63. One Year Later: What Love Taught Me
One year later.When I started 34°, I thought I was creating a podcast about love, sex and relationships.Over the past year, I've spoken with psychologists, neuroscientists, therapists, sexologists, co...
28 Juli 9min
62. The Architecture of Human Connection part 3: A Commitment to Growth
For a long time, when something painful happened, I asked why. Why is this happening to me? Now I ask a different question. What is this trying to teach me?In this episode we explore why love is not a...
21 Juli 16min
61. The Architecture of Human Connect, Part 2: Shared Values & Expansion
This is part two of the trilogy, The Architecture of Human Connection: Shared Vision & Expansion.For a long time I believed that if the love was real, everything else would follow. I was asking love t...
14 Juli 25min
60. The Architecture of Human Connection. Part 1: Safety & Attraction
This is Part One of a trilogy: The Architecture of Human Connection.In this first episode, we explore the two foundations we often feel long before we can explain them.Safety is the ground that allows...
7 Juli 24min
59. Joey: The Truth About Modern Masculinity
What if discipline isn’t something you’re born with?In this episode of the 34o Podcast, I sit down with Joey to explore the experiences that shaped his life, from addiction and fear to fatherhood, dis...
30 Juni 1h 19min
58. Rachel: The Intimacy Crisis - Why We’ve Become Disconnected from Ourselves
What if the real crisis isn’t in our relationships?What if it’s our relationship with ourselves?In this episode of 34o, Henrik sits down with Rachel Black, founder of Tantric Heart, to explore why so ...
23 Juni 1h 17min
57. Charlotte: Why Love Feels Unsafe
Why do so many people long for intimacy while simultaneously protecting themselves from it?In this episode of 34o, Henrik sits down with relationship coach and embodiment teacher Charlotte Vetter for ...
16 Juni 1h 14min
