54. Beyond Release: Presence, Pleasure & Aliveness
What if intimacy isn’t only about release… but about presence?In this deeply personal episode of 34o, Henrik explores the difference between performance and connection, orgasm and pleasure, intensity ...
26 Maj 23min
53. Sexy after 50: Why Desire Goes Offline
What if the problem isn’t your desire…but your nervous system?In this episode of 34o – The Intimacy Podcast, Henrik sits down with therapist Julie Merriman, host of Sexy After 50, to explore the deepe...
19 Maj 1h 3min
52. From You, Outward: The Hidden Connection Between Self, Love & Society
What if the struggles you experience in yourself, in your relationships… and even in society… are not separate problems at all?In this episode of 34o, we break something down that is often made overly...
12 Maj 11min
51. What the Screen Never Teaches: A Script Without a Story
This is not an anti-porn episode.It’s about timing.About what happens when sexuality enters the human systembefore the human system is ready to hold it.A moment in southern Stockholm. Five boys, aroun...
5 Maj 13min
50. Stef: Permission to exist
What does it cost a person to spend decades not being allowed to exist as themselves?In this episode of 34o – The Intimacy Podcast, Henrik sits down with Stef, host of Together Moving Forward, to expl...
28 Apr 1h 7min
49. The Desire–Intimacy Paradox: Why Love Doesn’t Always Sustain Desire
In this episode of 34o – The Intimacy Podcast, Henrik speaks with sexologist and researcher Detta Prada about one of the most fascinating and misunderstood aspects of human relationships: sexual desir...
21 Apr 1h 7min
48. Beyond Polarization Part 2: Masculine, Feminine & Integration
The question isn’t which side wins.The question is whether we can learn to integrate.In this episode of 34o, we explore how masculine and feminine dynamics appear not only in relationships, but in cul...
14 Apr 33min
47. Beyond Polarization Part 1: The Nervous System of Modern Society
Polarization. Politics. Relationships. Men and women. Modern society.Why does modern society feel increasingly polarized? Why does everything feel so divided right now?What if polarization is not prim...
7 Apr 33min
