7 Good Minutes

Discover the transformative power of choosing grace over hurry in your daily life. This episode explores how moving with unhurried presence can bring deeper peace, connection, and joy to even the most...

4 Okt 20256min

In today's 7 Good Minutes: Extra segment, we delve into the sacred pause that exists between sleep and action, exploring how this often-overlooked transition holds the key to conscious living. Clyde r...

3 Okt 20252min

Transform your entire day by learning how to step into it with full awareness rather than stumbling through on autopilot. This episode explores the sacred space between sleep and action, offering gent...

3 Okt 20255min

In today's 7 Good Minutes: Extra segment, we explore the profound wisdom that your morning mind is like fresh soil, ready to nurture whatever thoughts and intentions you plant there. Clyde reflects on...

2 Okt 20252min

Discover how the first few moments of your morning hold the key to creating unstoppable momentum throughout your entire day. This episode reveals the transformative power of intentional morning mindse...

2 Okt 20255min

In today's 7 Good Minutes: Extra segment, we explore how the mightiest achievements begin as small seeds that require patient determination to reach their full potential, just like an acorn becoming a...

1 Okt 20253min

Learn why starting slow isn't a limitation but a powerful strategy for building lasting strength in every area of your life. This episode reveals how patience and gradual progress create unshakeable f...

1 Okt 20256min

In today's 7 Good Minutes: Extra segment, we explore how mental clutter acts like static that prevents us from hearing the gentle wisdom that peace is always offering us.Follow 7 Good Minutes for new ...

30 Sep 20252min