90% Mental

Brian Levenson, Mental Performance Coach, Podcast Host, and Author, shares his journey as a mental performance coach and what motivated him to dedicate his life to serving high performers. Brian has...

13 Aug 202030min

Dr. Meghan Braun, Owner of Body Mechanics Physical Therapy, shares how she works with athletes mentally and physically and how to prevent injury within sport. Dr. Braun, also shares her personal sto...

13 Aug 202038min

Frostee Rucker, former NFL Defensive Lineman, shares how he relentlessly focused on preparation to fully lock himself mentally and physically for competition. Competing in the trenches for over 12 y...

12 Aug 202024min

John O’Sullivan, Founder and CEO of Changing the Game Project, shares his perspective on the current state of youth sports. John explains how youth sports have been “adultified”, and how the expecta...

9 Aug 202040min

Today in the pocket, Jake and Grant sit down with Chris Miller, former Pro-Bowl NFL Quarterback, to discuss the evolution of his mental preparation throughout his collegiate and professional career an...

7 Aug 202037min

Today in the pocket, Jake and Grant sit down with Mike Pawlawski, former World Champion Quarterback, to discuss what it takes to be mentally tough, manage pressure, and overcome superstitions. The key...

3 Aug 202036min

Robert Paylor, National Champion Collegiate Rugby Player, Quadriplegic, and Inspirational Speaker, where he shares his incredible story of adversity, unbreakable spirit, and a new outlook on life. In...

30 Juli 202055min

AJ Edelman, Olympian, and 4x Israeli Skeleton National Champion shares how he developed his mental game from the ground up that prepared him for his most important performance. AJ shares his story o...

30 Juli 202058min