A Dancer's Mindset

Hey Everyone, We are back with another great interviewIn this inspiring conversation, I sit down with Precious Adams, First Soloist with English National Ballet, to talk about the powerful mindset shi...

28 Sep 20251h 22min

Hey Everyone, In this episode of A Dancer’s Mindset, we dive into a topic that so many dancers face but rarely talk about—what to do when you don’t get instant recognition. In a world that often prais...

12 Sep 202527min

Hello Everyone, In this inspiring episode of A Dancer’s Mindset, Isabella sits down with the incredible Madeline Woo—a powerhouse on stage, online, and now in the design world. From her journey to San...

13 Aug 20251h 20min

Hello Everyone, In this deeply inspiring episode of A Dancer’s Mindset, we dive into the world of mental strength, discipline, and motivation through the teachings of Shaolin Master Shi Heng Yi. Known...

31 Juli 202518min

Hey Everyone, In this very special episode, we sit down with one of the most beloved ballerinas of our time—Alina Cojocaru. From her humble beginnings in Romania to becoming a Principal at The Royal B...

2 Juli 20252h 12min

Waking Up With Anxiety: How to Cope and Take Back ControlHave you ever woken up with that familiar tightness in your chest, your thoughts already racing before your feet even hit the floor?You're not ...

17 Juni 202525min

Hello Everyone, In this episode of A Dancer’s Mindset, we dive into the legendary Stanford commencement speech by Steve Jobs — a message that continues to resonate with creators, dreamers, and high-ac...

12 Maj 202527min

Hello Everyone, Today is an inspiring episode. 🧠 Inspired by W. Timothy Gallwey’s 'The Inner Game of Tennis'🎧 In this episode, we're diving into the powerful teachings of The Inner Game of Tennis – ...

6 Maj 202526min