Ep. 156 Victor Caixeta. How Being A Dreamer Made All His Ballet Goals Come True.
Hello Everyone, I am very excited about this episode as it shows the power of the human spirit and passion driving you. In this powerful interview, Victor Caixeta opens up about his extraordinary jour...
8 Dec 20251h 27min
Ep.155 Your 90 Day Challenge
Hello Everyone! In this episode, we’re diving into a powerful 90-day challenge to believe and become the person you truly want to be. Too often, we say we want a certain life — more confidence, discip...
17 Nov 202526min
Ep. 154 Precious Adams: " It's impossible to be in shape, all year round!"
Hey Everyone, We are back with another great interviewIn this inspiring conversation, I sit down with Precious Adams, First Soloist with English National Ballet, to talk about the powerful mindset shi...
28 Sep 20251h 22min
Ep.153 Working hard but being overlooked?
Hey Everyone, In this episode of A Dancer’s Mindset, we dive into a topic that so many dancers face but rarely talk about—what to do when you don’t get instant recognition. In a world that often prais...
12 Sep 202527min
Ep. 153 Madeline Woo – Leaps of Faith: From Ballet Stage to Creative Studio
Hello Everyone, In this inspiring episode of A Dancer’s Mindset, Isabella sits down with the incredible Madeline Woo—a powerhouse on stage, online, and now in the design world. From her journey to San...
13 Aug 20251h 20min
Ep. 152 How Pleasure & Discomfort Can Affect Your Success
Hello Everyone, In this deeply inspiring episode of A Dancer’s Mindset, we dive into the world of mental strength, discipline, and motivation through the teachings of Shaolin Master Shi Heng Yi. Known...
31 Juli 202518min
Ep.151 Alina Cojocaru: Royal Ballet Legend Shares Her Definition Of Success
Hey Everyone, In this very special episode, we sit down with one of the most beloved ballerinas of our time—Alina Cojocaru. From her humble beginnings in Romania to becoming a Principal at The Royal B...
2 Juli 20252h 12min
Ep.150 Are your mornings filled with anxiety?
Waking Up With Anxiety: How to Cope and Take Back ControlHave you ever woken up with that familiar tightness in your chest, your thoughts already racing before your feet even hit the floor?You're not ...
17 Juni 202525min
